KRS Edstrom | Sounds of Serenity: Musical Meditations & Nature's Chorus

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New Age: Relaxation Easy Listening: Background Music Moods: Type: Instrumental
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Sounds of Serenity: Musical Meditations & Nature's Chorus

by KRS Edstrom

Classic new age music varying from the shimmering and lush first track to warm strings and bell tones on track three to the ethereal angelic chorals of the fourth track. The album is unified by the sense of peace that pervades the entire CD.
Genre: New Age: Relaxation
Release Date: 

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  Song Share Time Download
1. Soothing Streams
10:05 $2.75
2. Spanish Siesta
10:33 $2.75
3. Peaceful Days
13:30 $2.75
4. Choirs of Angels
10:07 $2.75
Downloads are available as MP3-320 files.


Album Notes
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Buy KRS Edstrom's "SLEEP WELL SET" or "WELLNESS SET" for a huge discount!


A relaxing auditory massage! Musical meditations that enhance present moment – play in your car, during dinner, while working, reading and…living. Creates a new “soundtrack of your life” that cultivates balance, clarity and calm. Beautifully crafted music and nature sounds as used throughout KRS Edstrom’s acclaimed Inner Mastery Series.

Each track takes you on a unique personal journey - sitting by the side of a stream, taking a relaxing vacation in Spain and even a trip to the heavens.


Midwest Book Review:
"'Sounds of Serenity' is a gentle composition of musical meditations suitable for playing in the background at any time - in the car, while at work, mealtimes, or simply when resting. Sounds of nature enhance the lilting, flowing music in this herbal massage for the soul. Highly recommended for anyone interested in a little help to more fully unwind."

New Age Retailer:
"...classic electronic New Age music varying from the shimmering and lush first track to warm strings and bell tones on track three to the ethereal angelic chorals of the fourth track....The album is unified by the sense of peace that pervades the entire CD."

Awareness Magazine:
"This is delicious music that requires focused listening to appreciate its full benefits. Skillful performances give the atmospheres body and depth and orchestral and symphonic timbers. As the listener gets deeper into this music, they discover new meanings and more paths to follow. The calmness is so underwhelming that it overwhelms. The overtones surround the synapses and lull the listener gently into a state of extreme subconsciousness. Meditation takes on new meaning and it is easy to get lost - easier to get found and a smooth ride in every direction. This is a great CD!"

White Swan Music:
“KRS Edstrom’s ‘Inner Mastery Series’ has a down to earth, scientific approach.”

The best! Sounds of Serenity is a great way to unwind – an internal vacation. I play it while soaking in the tub after a long day." - Patricia McKegney, psychologist

School Teacher:
"I play KRS Edstrom’s ‘Sounds of Serenity’ in my classroom to help my second graders focus." - Rebecca, Devonshire, N.J.


The music for each audio in the series was created in a unique and memorable way. I sat with engineering/composing wonders Jeff Silverman and Bobby Sprayberry in their recording studios creating “background” music for my meditation CDs. I don’t think we even realized it at first, but the music created its own meditation for us as we “worked” so that the whole process became quite ethereal. I decided to devote a CD in the series to the wonderful sounds that were created during these meditation sessions.

INNER MASTERY SERIES: Meditation Skills for Daily Living

Sounds of Serenity is 1 of 6 titles from KRS Edstrom’s Inner Master Series. Mindfulness meditation is a non-denominational, non-sectarian practice and the core technique used throughout this series. Mindfulness cultivates an awareness of present moment with open-palmed acceptance; an appreciation of “now” and whatever it may contain. Imagery and breath techniques are also used to enhance your meditation experience.

The purpose of the Inner Master Series is that you not only experience results after each listen, but that you also develop increasingly deeper skills to serve you in all of life’s challenges.

Commonly considered negatives such as pain, stress and insomnia are transformed in a non-judgmental way that invites insight and is both growth-promoting and freeing. Once perceived enemies turn into welcome teachers.

Similarly, everyday events such as watching a bird soar, greeting a neighbor or putting on your socks are experienced in a more mindful, complete way; a way that enriches your relationship to self, spirit and thus, the rest of the world.

For Testimonials & Reviews visit:


KRS Edstrom, M.S., is an author, lecturer and syndicated advice columnist who has served as on-air expert with CNN and ABC TV. Edstrom has been featured in such publications as USA Today, Los Angeles Times, Wall Street Journal, Chicago Tribune, New York Post and Entrepreneur. Major airlines have featured Edstrom's programs as in-flight de-stressing channels.

Edstrom’s unique method utilizes modalities including mindfulness, imagery and energy-releasing work. Her products and programs provide solutions for stress, fear, pain, eating disorders, addictive behavior and healing and have been implemented and recommended by psychiatrists, psychologists and hospitals such as Cedars-Sinai.

Edstrom authored a groundbreaking study of America’s top CEOs which shed new light on the connection between health habits and levels of physical and mental health, while demonstrating a significant relationship between health and success.

Her award-winning* Student Stress & Anger Management Program offers a unique and effective emotion-regulation program for youth, demonstrating positive outcomes with violence, academics, bullying and emotion self-management.
[* Winner of the American Psychiatric Award for Advancing Minority Health]

Edstrom holds a master's degree in Health Science, is a contractor with the Los Angeles County Department of Mental Health and has practiced meditation and studied academic and alternative methods of mental and physical health for over 25 years. (

Do not use this recording while driving or when you need to stay alert. This audio is not meant to be a substitute for medical care. If you are dealing with any sort of mental or emotional disorder we suggest you consult your physician or therapist and use this audio under their guidance. Soft Stone Publishing and Krs Edstrom assume no responsibility for your use of this audio.



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