Airy Melody Music | Waves and Light (Ages 11 to Adult)

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CDs created with experts CDs safe for home/hospital use To help kids relax, sleep,heal

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AIry Melody Website

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United States - Mass. - Boston

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Kids/Family: Educational New Age: Relaxation Moods: Type: Vocal
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Waves and Light (Ages 11 to Adult)

by Airy Melody Music

(AGES 11 to adult) - Two musical relaxation narratives developed with doctors for older children and adults. Helps the listener relax, fall asleep, and cope with stress, while activating his body’s natural healing process!
Genre: Kids/Family: Educational
Release Date: 

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  Song Share Time Download
clip
1. Waves
Airy Melody
25:51 album only
clip
2. Light
Airy Melody
25:11 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
TWO PEACEFUL NARRATIVES DEVELOPED WITH HOSPITAL DOCTORS AND PSYCHOLOGISTS to help people (ages 11 to adult) relax and fall asleep; to activate the body’s natural healing process; and to help children cope with stress, anxiety, sleep problems, medical procedures, psychological problems, and hospital stays. For use in home and medical settings. Each narrative features different music and mind-body techniques to appeal to a wider audience.

Waves, set to strings, flutes, and gentle waves, features progressive muscle relaxation exercises and a calming beach walk. Light, set to acoustic guitar and soft strings, features mindful relaxation, visualization, and light imagery. In addition to stress management and relaxation, these recordings have proven to be a valuable tool for teens and adults with insomnia.

The compositions in both pieces were recorded at the tempo that has been proven to be the most effective at evoking the relaxation response through a scientific phenomenon known as rhythm entrainment.

PLEASE DO NOT LISTEN TO THIS (OR ANY RELAXATION CD) WHILE DRIVING. WE ALSO URGE YOU TO PREVIEW ANY CHILDREN’S GUIDED-IMAGERY CD, OR LISTEN WITH YOUR CHILD THE FIRST TIME THEY HEAR IT.

LANGUAGE: English

TRACKS: Waves (25:21) Light 25:11
VOCALS AND STRINGS: Sarah Freeman
GUITAR: Don Blanchard and Paul Zutrau

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Reviews


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Busy Mom

Love it!
I LOVE all three Airy Melody CDs! They have made our lives so much easier, and have been a real lifesaver. Sometimes I have walked through the house and heard all three CDs being played, a different CD in each bedroom! That's okay with me, because I find the voice, songs, and narratives very soothing. And I feel like it is another important way for me to take care of my family.

I got "Rainbows and Sunshine" for my older child. She was just plain stressed; I think a lot of it is the everyday stress that all children have today, and the fact that she has been the target of bullies a few times. Also, her younger sister is sick a lot, and that is scary. She loves the music and narratives, and listens to the Rainbows and Sunshine almost every night before bed. I hear her singing the songs about Rainbows and Sunshine sometimes, and she does the breathing when she is stressed at school. We also used the visualization techniques to help her prepare for a dance recital and an oral report at school.

She is waking up less with nightmares, and wakes up in a better mood. The other day she woke up grumpier than usual, and I realized we had forgotten to play the CD. I also find the CD relaxing, and enjoy the narrator's soothing voice, and relaxing songs about nature.

I bought "The Swan and The Mermaid" for my youngest child, who has been diagnosed with Ehrles Danlos syndrome and IBS. It is almost impossible to describe what it is like to deal with chronic illness with a child, but if you are parent who in the same situation you know what I mean. Anyway, she LOVES The Swan and The Mermaid. She used the techniques to deal with separation anxiety in kindergarten, and we listened to it on the way to hospital for tests and sometimes during the tests. She adores the stories and the music. When she is home sick, I also put it on.

Sometimes my older daughter listens to The Swan and The Mermaid too. (Originally she did this to help her younger sister, like Airy Melody suggested in the CD insert. They said it is a good way for a sibling to help another sibling who is sick, it benefits both kids.) However, even though it is for younger children my older daughter likes it too!

Finally, I bought "Waves and Light" for me and my husband. At first he listened to help with extreme abdominal pain, which they finally discovered was his gall bladder. (His surgery stressed us all out; thank God we already had our CDs!) He said that the musical narratives helped him relax and feel less pain, and I know they helped me feel less afraid with every thing going on. I listen to them before bed, and sometimes when I wake up in the night. I love the soothing voice and peaceful music. They help me relax and go make to sleep, usually before the CD ends.

I can't recommend these CDs highly enough! If you aren't sure, listen to the samples first. I feel these are very important for my whole family. They make our lives easier, and I feel good knowing that we are all learning the latest techniques for coping with stress. They really help with surgery, hospital procedures, chronic illnesses, and everyday stress!
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