Alan MacQuarrie | Talk, Fight or Run

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Mindcool

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UK - Northern Ireland

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Spoken Word: Educational Spoken Word: Instructional Moods: Type: Vocal
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Talk, Fight or Run

by Alan MacQuarrie

Taking control of your own personal safety in a violent world "Probably the best audio learning resource available today for lone workers and the general public"
Genre: Spoken Word: Educational
Release Date: 

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  Song Share Time Download
clip
1. Introduction and Brain, Mouth, and Body
11:41 $0.99
clip
2. Apathy or Paranoia
4:13 $0.99
clip
3. Control - Be a Survivor, Not a Statistic
9:43 $0.99
clip
4. Policies - Principles to Guide Your Actions
9:53 $0.99
clip
5. Visualisation
6:03 $0.99
clip
6. Awareness - Not Walking into Danger
20:23 $0.99
clip
7. Stages of Awareness - Cooper's Colour Code
5:26 $0.99
clip
8. Control Your Personal Space
8:45 $0.99
clip
9. Who Would Want to Harm Me? Angry People and Predators
6:29 $0.99
clip
10. Predators Seek Victims Not Opponents
5:52 $0.99
clip
11. What Can I Do? Angry People
15:22 $0.99
clip
12. Predatory Attack Rituals
10:30 $0.99
clip
13. Hoping for the Best Is Not an Action Plan
21:52 $0.99
clip
14. Multiple Attackers
11:15 $0.99
clip
15. Personal Safety in Your Vehicle
10:48 $0.99
clip
16. The Law and Personal Protection
7:49 $0.99
clip
17. The Fear Factor
5:22 $0.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Taking control of your own personal safety in a violent world
"Probably the best audio learning resource available today for lone workers and the general public"

Alan MacQuarrie is a world leading specialist on personal safety. He has spent a lifetime protecting people from predators and angry people and during this time has encountered both the best and worst of people. One of Alan’s main goals in life has always been to keep the good guy safe.

In this audiobook Alan will teach you a very particular set of skills to help you manage your own personal safety in a violent world, including: The difference between apathy and paranoia; a healthy awareness to stop you walking into danger; an awareness of predatory attack rituals; and what you need to know about angry people.
Alan will teach you to tell the time; the time to talk, fight or RUN!

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