Anxiety Slayer, Shann Vander Leek & Ananga Sivyer | Breathe: Anxiety Relief Breathing Exercises

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New Age: Self-Help New Age: Meditation Moods: Type: Background Music
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Breathe: Anxiety Relief Breathing Exercises

by Anxiety Slayer, Shann Vander Leek & Ananga Sivyer

Anxiety Slayer's Shann Vander Leek & Ananga Sivyer share a variety of relaxation exercises to help calm stress and anxiety. In this, their third release, they are focusing on the power of the breath to calm the mind and relieve anxious thinking.
Genre: New Age: Self-Help
Release Date: 

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  Song Share Time Download
clip
1. Introduction to Breathing for Anxiety Relief
Shann Vander Leek
4:04 $0.99
clip
2. Belly Breathing for Reducing Anxiety
Shann Vander Leek
4:57 $1.75
clip
3. The Awareness Breath for Quieting the Mind
Shann Vander Leek
3:51 $1.75
clip
4. The Measured Breath for Easing Anxious Thoughts
Shann Vander Leek
5:08 $1.75
clip
5. The Bumble Bee Breath for Calming Anxiety
Shann Vander Leek
4:57 $1.75
clip
6. Calming Breathing Guided Meditation
Anxiety Slayer & Shann Vander Leek
14:53 $1.75
clip
7. Music for Breathing Practice
Ananga Sivyer
4:57 $1.75
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
5 guided breathing practices with relaxing music to help you calm your anxiety.

From award-winning podcasters Shann and Ananga of Anxiety Slayer.

Review:
"I can't begin to thank you enough for the help you've provided me! I feel more in control of my life, after years of flying off the handle when things got a little bit stressed. My family has noticed a big change in me. I also have a terrible back problem, and your meditations have relaxed me to the point where my pain is much more manageable because my body is less stressed."
Nancy NYC

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