Atma Center | Basic Surya Mantras

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New Age: Yoga Spiritual: Mantras Moods: Type: Vocal
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Basic Surya Mantras

by Atma Center

Enhance your yoga practice - learn the surya mantras for Sun Salutation!
Genre: New Age: Yoga
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1. Basic Surya Mantras
12:00 $1.99
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Album Notes
A perfect introduction to the powerful surya mantras of Sun Salutation, created especially for those who already know this series of postures and wish to develop a more meditative experience. Includes:

* An opening centering with visualization of the rising sun
* One complete round of Sun Salutation with cues for each pose and its surya mantra
* One complete round of Sun Salutation with the surya mantras and their meanings
* A final complete round of Sun Salutation with just the mantras
* A concluding visualization and segue to shavasana

Sun Salutation on this recording is instructed in the tradition of Bihar Yoga as taught by Swami Niranjanananda



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