Atma Center | Specialized Yoga Nidras

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Specialized Yoga Nidras

by Atma Center

Yoga nidra practices to help manage the conditions of chronic pain and depression.
Genre: New Age: Yoga
Release Date: 

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  Song Share Time Download
1. Satyananda Yoga Nidra(R) for Chronic Pain
29:10 $4.99
2. Satyananda Yoga Nidra(R) for Depression
28:34 $4.99
Downloads are available as MP3-320 files.


Album Notes
Yoga nidra is a potent technique for health on all levels. This album features Satyananda Yoga Nidra(R) practices specifically designed to assist those with chronic pain and depression.

Track 1 was recorded by Yogacharya Swami Atmarupa (Beverly Singh), a master instructor with over 20 years of yoga teaching experience who used yoga to overcome her own chronic health issues.

Track 2 was created by Atmadarshan, a yoga instructor since 2001 with a degree in psychology and years of experience teaching yoga for mental conditions.

Note that these recordings are ONLY RECOMMENDED for those with at least 6 months of regular (at least weekly) practice of basic Satyananda Yoga Nidra(R).

This recording is the latest in a series of offerings from The Atma Center, a studio focusing on the therapeutic benefits of yoga. Director Beverly Singh (Swami Atmarupa) started the Center in 1997 after using yoga to reduce her medications and dramatically improve her health. Look for other Atma Center titles, including basic yoga nidras, meditations, breathing techniques and entire yoga classes.



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