Atma Center | Foundation C

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New Age: Yoga Spoken Word: Instructional Moods: Type: Vocal
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Foundation C

by Atma Center

This audio CD provides the student with the option of doing a variety of practices by combining different length tracks.
Genre: New Age: Yoga
Release Date: 

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  Song Share Time Download
clip
1. Asana Practice 1
14:35 $2.50
clip
2. Asana Practice 2
27:53 $2.50
clip
3. Pranayama Practice 1
6:27 $2.50
clip
4. Pranayama Practice 2
8:02 $2.50
clip
5. Yoga Nidra
20:08 $2.50
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
By using the Atma Center Foundation CDs, you will learn Yoga techniques for your body, breath, and mind for stress reduction and overall well being. You will receive the tools to develop an in-home Yoga practice that increases flexibility, strength, and stamina.

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