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Barbara Sanson, Sharon Kestler & Andrea Terlesky | The Quiet Side of Self: Meditations for the Inner Journey

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United States - Pennsylvania

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Spiritual: Inspirational New Age: Relaxation Moods: Spiritual
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The Quiet Side of Self: Meditations for the Inner Journey

by Barbara Sanson, Sharon Kestler & Andrea Terlesky

Guided meditations for deep relaxation, inner peace and spiritual renewal, as you transcend the daily routine with beautiful healing music and inspirational words.
Genre: Spiritual: Inspirational
Release Date: 

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  Song Share Time Download
clip
1. Quieting
Barbara Sanson, Sharon Kestler & Andrea Terlesky
13:35 album only
clip
2. Awareness
Barbara Sanson, Sharon Kestler & Andrea Terlesky
13:48 album only
clip
3. Remembering
Barbara Sanson, Sharon Kestler & Andrea Terlesky
13:58 album only
clip
4. Letting Go
Barbara Sanson, Sharon Kestler & Andrea Terlesky
14:04 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Welcome to The Quiet Side of Self , as you allow your spiritual journey to unfold, open mind and body to the experiences of deep relaxation. Be renewed through inspired words, guided meditations and healing music. Give yourself permission to step away from the daily routine, to relax, meditate and just be still. Find your place of peace and healing, creating a state of harmony and balance for renewal of body, mind and spirit. With grateful hearts, we joyfully share this doorway to rejuvenation and transformation to you the listener.

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Reviews


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The Quiet Side of Self

Outstanding CD
One of the best meditations I have ever experienced was while listening to this CD. Barbara, Sharon and Andrea do an outstanding job of calming self, letting go and renewal. It was truly an exceptional experience. After listening to the calming and soothing words and the awesome music you feel a total sense of balance which everyone strives to achieve. This is a must have CD for everyone.
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MaryAnn Douglas

Profound
A beautiful, deep spiritual and emotional experience. I was left feeling bathed in sacredness. Thank you ladies.
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Sandi Matts

Wonderful Mediation CD! I love it!
Barbara, Sharon and Andrea have done a great job with The Quiet Side of Self. The music is soothing, relaxing, and beautiful, providing a comforting sense of balance. The guided meditations flow easily through the four tracks offering a great tool for stress reduction and reflection. I personally struggle with the ability to turn my mind off at the end of the day, which prevents the necessary eight hours of sleep. This CD has offered me the opportunity to do just that. Each night Barbara, Sharon, and Andrea help to declutter my thoughts by leading me to quieted, awareness. They encourage me to remember and to let go. The soothing meditations lull me right to sleep and this is a gratefully positive experience. My health of body, mind and spirit, stand at attention and salute each of you for this fabulous work of art. I am most grateful.
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Mike Yagnich

The Quiet Side of Self: Meditations for the Inner Journey
We lift weights, use an elliptical and ride bikes to exercise our bodies. Meditation is an exercise of the mind. Meditation has worked wonders for me in my approaches, my mental state, in the meeting of my spiritual guide and meditation was the very tool I used to quit smoking “cold turkey” after 30 years.

I have been fortunate to be a student in Barb’s healing classes where meditation was part of the learning experience. Sharon provided the articulation, direction and guidance. My mind was truly transformed and I entered an inner calm and peace that allowed me to get the most out of the class.

I use “The Quiet Side of Self: Meditations for the Inner Journey” in my morning meditation and in spirit circle. The guided meditations have helped me sharpen my practices. The CD is clear, penetrating and calming and provides spiritual insights along the way. The music in this CD is relaxing and supplies a tranquil atmosphere.

Barbara, Sharon and Andrea did a wonderful job with this CD!!!!!!!
I highly recommend it.
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