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Beatriz Elena de Bruna | Meditación para Manejar el Estrés

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United States - Florida

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New Age: Meditation Spoken Word: Inspirational Moods: Spiritual
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Meditación para Manejar el Estrés

by Beatriz Elena de Bruna

Learn to reduce and manage stress with guided meditations in Spanish / Aprenda a reducir y manejar el estrés con meditaciones guiadas en Español
Genre: New Age: Meditation
Release Date: 

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  Song Share Time Download
clip
1. Introducción
4:08 album only
clip
2. Sugerencias
4:46 album only
clip
3. Meditación Corta
10:30 album only
clip
4. Meditación Profunda
26:16 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Beatriz Elena de Bruna is the founder of the Serenity Mondfulness Center, located in Gainesville, Florida, USA. She has taught meditation in both English and Spanish for over sixteen years. She studied with meditation teachers from many practices, with a primary focus on Mindfulness-Based Stress Reduction (MBSR).

Beatriz Elena de Bruna fundó el Serenity Mondfulness Center, localizado en Gainesville, Florida, USA. Ha impartido clases de meditación , en Inglés y Español, por mas de dieciseis años. Estudió con Maestros de meditación de diferentes tradiciones, con enfoque en la Meditación Con La Conciencia Plena (MBSR).

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