Be Fertile | Guided Relaxation for Your Breastfeeding

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Guided Relaxation for Your Breastfeeding

by Be Fertile

A guided relaxation to help you and your baby be calm and relaxed, to ensure a more comfortable feed, while encouraging breastmilk supply and flow.
Genre: New Age: Meditation
Release Date: 

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  Song Share Time Download
1. Soften and Bond with Your Baby: Encouraging Breastmilk Flow
23:47 $6.99
2. Restful Piano to Extend Your Relaxation
19:49 $6.99
Downloads are available as MP3-320 files.


Album Notes
This enjoyable guided relaxation has been created for you to relax into the breastfeeding experience. We often see how a calm mother helps to inspire a calmer baby, and tuning in to the relaxation response will encourage breastmilk hormones and a good milk supply.

Listen to this guided relaxation to enhance the bonding experience and to calm your stress response so you will feel more rested, calm and confident. All you need to do is to listen to this track as you breastfeed, and soak up the words and imagery. Relaxation and visualisation has a cumulative beneficial effect, so our recommendation is for you to listen to this track once or more every day while you are establishing breastfeeding, and at any time when you would like to promote more breastmilk supply.

What’s on the CD?

Track 1: Soften and Bond with Your Baby; Encouraging Breastmilk Flow (23.47 minutes)
Ideally listen during breastfeeding to help you and your baby be calm and relaxed and ensure a more comfortable feed, encouraging breastmilk supply and flow.

Track 2: Restful Piano to Extend Your Relaxation (19.49 minutes)
This beautiful and original piano instrumental has been added to allow you a longer relaxation. It will go with any of your Be Fertile tracks, to extend your relaxation time.

Vocal: Charmaine Dennis
Written by: Gina Fox and Charmaine Dennis
Original Piano Composition: Justin Holland

The Be Fertile relaxation series has been created by Gina Fox and Charmaine Dennis. They are highly regarded experts in natural fertility management and leaders in naturopathic IVF support from Fertile Ground Health Group in Melbourne, Australia. Gina and Charmaine are both long term keen meditation enthusiasts, who truly know the value of a supportive, positive daily relaxation practice.

“It feels so important to us to help women create some space in their busy lives for these babies to come into. Regular meditation is truly valuable for people in stressful, life changing times and It is incredibly satisfying for us to see such a positive influence in the health and fertility outcomes for our patients.

Thank you to Justin Holland for the beautiful original piano composition for this series that will lull you into another space and Andrew McSweeney at Living Music for the relaxed recording and sound production. We're so grateful for your enthusiasm and contributions.

We would also like to thank our patients, fertility specialist and obstetric colleagues for their support of this project, invaluable feedback and contribution to the development of the concepts contained in these relaxations".



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