Be Fertile & Jared Osborne | Guided Relaxation for Men Trying to Conceive

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Guided Relaxation for Men Trying to Conceive

by Be Fertile & Jared Osborne

Guided relaxations and a guided fertility massage for men trying to conceive - to reduce stress, improve coping mechanisms and chances of conception. Created by Be Fertile in collaboration with men’s relationship and vitality specialist, Jared Osborne.
Genre: New Age: Relaxation
Release Date: 

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  Song Share Time Download
1. Let Go of the Past and Create Your Fertile Future
Be Fertile & Jared Osborne
12:15 $6.99
2. Replenish and Renew Your Fertility
Be Fertile & Jared Osborne
15:44 $6.99
3. Men's Fertility Massage Intro
Be Fertile & Jared Osborne
3:40 FREE
4. Men's Fertility Massage
Be Fertile & Jared Osborne
11:40 $6.99
5. Instrumental to Extend Your Relaxation
Be Fertile & Jared Osborne
18:01 $6.99
Downloads are available as MP3-320 files.


Album Notes
Conception difficulties are one of the most stressful things a relationship can face. The effect on men is rarely addressed.

This Be Fertile release is a special collaboration with Jared Osborne - a men’s relationship and vitality specialist. It’s been specifically designed for you, if you’re a man who’s struggling to get your partner pregnant.

Fertility issues are always multifactorial. Regardless of an infertility diagnosis or not, whether you’re trying to conceive naturally or through IVF / ICSI, as a man your emotional and physical health will make a difference to creating your healthy baby. Taking time to take care of yourself is more important than ever.

What's on this CD Guided Relaxations for Men Trying to Conceive:

Track 1 - Let go of the past and create your fertile future (12.14)
Reconnect with the original excitement or sense of purpose that inspired you to start your family. Like a reset button this is ideal to listen to after any disappointment or struggles with your fertility.

TRACK 2 - Replenish and renew your fertility (15.44)
Take time to nourish your core vitality and allow your body to build the most potent fertility it can. Listen leading up to the fertile window or anytime your energy needs a boost.

TRACK 3 - Men’s Fertility Massage Intro (3.40)
An introduction to the men’s fertility massage practice. Listen to this at least once before you begin track 4. You’re going to want to know why you’re getting your hands into your crotch!

TRACK 4 - Men’s Fertility Massage (11.40)
A self awareness and massage practice (around your testicles, groin and perineum) to maximise your fertility and energy, stimulate the growth and development of sperm and testosterone, and bring more confidence and playfulness to your sexuality.

TRACK 5 Soothing piano to extend your relaxation (18.00 mins)
This instrumental allows you a longer relaxation.
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The big question: Does stress really contribute to fertility issues in men?

Studies show that periods of psychological stress can cause a reduction in sperm quality through a reduction in anti-oxidant protection leading to sperm DNA damage. Research also tells us that an infertility diagnosis leads to further stress and subsequent reduction in sperm quantity and quality results. Men commonly report that the pressure of trying to conceive can also lead to performance issues, making for difficult times in relationships and compounding fertility problems further.

So how do you do something about stress and even anxiety and depression when they can seem like such a major part of everyday modern life? Meditation and learning to be present in the body through guided relaxation is a major key that improves coping mechanisms and reduces feelings of helplessness.

Taking action and reducing your stress in this way is likely to make a difference to your outcomes.

These guided relaxations - and men’s fertility massage - will have you relaxed, refreshed and energised so you can bring more magic back to your relationship and sex life. The ultimate connection, to create your healthy baby, is still possible.

For best outcomes our recommendation is to take time out to listen to one track at least once every day. We’ve kept them short as we know you’ve got other things to do, but if you do have time, you can extend your relaxation with the soothing piano instrumental if desired.

Download now and make a start today.

For more CDs and download tracks for your sleep and your partner’s fertility, IVF cycles, pregnancy and breastfeeding please check out other Be Fertile CDs.
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About the creators of Be Fertile and this collaboration:

Jared Osborne helps men to live a more embodied, balanced and sexually vital life. He’s a highly respected relationship and fatherhood coach and QiGong instructor. Through his business Embodying Man, based in Melbourne, he works with men all over the world passionately sharing with them the tools to create richer, more rewarding relationships - with themselves, their partners and their children.

Jared has studied and practiced QiGong (a movement and meditation art from China) for 20 years, with a particular interest in grounding, harmonising and building the sexual vitality - and fertility - of men. It’s this work, as well as his experience with growing his own young family, that brings a unique quality to this important collaboration with Be Fertile.

The Be Fertile relaxation series has been created by Gina Fox and Charmaine Dennis. They are highly regarded experts in natural fertility management and leaders in naturopathic IVF support from Fertile Ground Health Group in Melbourne, Australia. Gina and Charmaine are both long term keen meditation enthusiasts, who truly know the value of a supportive, positive daily relaxation practice.

“It feels so important to us to help men and women create some space in their busy lives for these babies to come into. Regular meditation is truly valuable for people in stressful, life changing times and It is incredibly satisfying for us to see such a positive influence in the health and fertility outcomes for our patients". Gina Fox and Charmaine Dennis

Thank you to Justin Holland for the beautiful original piano composition for this series that will lull you into another space and Andrew McSweeney for the sublime recording and sound production.

We would also like to thank our collaborator Jared Osborne, our patients and fertility specialist colleagues for their support of this project, invaluable feedback and contribution to the development of the concepts contained in these relaxations.



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