Doreen Blumenfeld, CHT | Journey into Deep Relaxation

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United States - California

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New Age: Healing New Age: Relaxation Moods: Mood: Dreamy
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Journey into Deep Relaxation

by Doreen Blumenfeld, CHT

Achieve restorative sleep, reduce stress and anxiety and increase the body's natural ability to heal. This album is a powerful journey of restful and healing guided imagery to create a path of deep relaxation. Used by many for pain relief.
Genre: New Age: Healing
Release Date: 

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  Song Share Time Download
clip
1. Introduction
2:18 album only
clip
2. The Journey
40:24 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Doreen Blumenfeld is a Clinical Hypnotherapist and a Northern California Wellness Counselor. Doreen has assisted individuals on journeys towards health for almost twenty years. Journey into Deep Relaxation is especially helpful to individuals seeking deep and restorative sleep. This recording was created to provide a safe and healing sanctuary for individuals desiring relaxation and well-being in their lives. Doreen is a founding partner of HeartHill which provides sessions for stress management and wellness issues to individuals...either in person or over the telephone. She also developed the Clear Presence process...90-day telephone based programs for individuals dealing with chronic health or weight issues. Her work is inspired by living in the natural beauty of a redwood forest in northern California. We would love for you to become a fan of HeartHill on facebook!

Editorial Review:

Very highly recommended! Outstanding recordings by Doreen Blumenfeld!
Using the most enlightening and creative guided imagery techniques to support health, tranquility, personal growth and well-being, Doreen Blumenfeld's recordings provide the most blissful and peaceful 'time-out' from one's daily schedule. Her gentle voice leads down a pathway toward restorative relaxation, calmness and renewed energy. Following her voice and the creative imagery she suggests, the soul sails into a quiet harbor, and, in moments, as if by some inner magic, all stress and anxieties vanish. The Rosenquist Collectionb highly recommends the unique recordings of Doreen Blumenfeld, whose works have also been listed as 'best seller' meditation recordings nationwide since 2005.
Arthur Rosenquist, the Rosenquist Collection
Recent comments about "Journey into Deep Relaxation":

Excellent CD for insominacs!
I have had problems sleeping my entire life. I have a very stressful job and am a pretty high strung individual. One of my problems is that I can never stop thinking--there's always stuff whirling around in my head, and that's part of my insomnia problems. I've seen doctors and have prescription medication to help, but how nice it is to get to sleep without drugs! I listen to this CD and am almost always out within a couple of minutes. (It's 45 minutes long, and to this day, I still haven't heard the entire CD!)

I still wake up a lot in the middle of the night, and then start thinking about anything and everything...Getting up and watching TV for 1/2 hour to distract me from the "chatter" in my head usually worked - but now, instead, I simply turn on the CD that's next to my bed, put on my headphones (the small kind that you just fit into your ears), so as not to disturb my husband--and without exception, I'm back asleep within 10-15 minutes. It's truly a God-send for people like me who just can't stop thinking. It's the first meditation-type CD I've ever bought, and would highly recommend it. It's also great to listen to when you get home from work and need to unwind and put the day's busy stress behind you.
- Lexx (Cleveland, OH)

"Journey into Deep Relaxation is just that, a journey into the deep silence within ourselves from which all creative and healing possibilities spring. As a person healing from fibromyalgia, I have found this daily journey to be a wonderful path to the regenerative forces within my bodymindspirit. Thank you, Doreen, for this important contribution to the well-being of your fellow travelers!"
- JF, School Counselor, Ukiah, CA

"This CD provides an easy to use variety of methods to help you reach a state of profound relaxation. Doreen's soothing voice will truly take you on a journey to inner space. With her skillful guidance you'll step out of ordinary time and into a zone where all is possible. She'll help you to imagine your way to a healthier, happier state of mind through a series of exercises that are journeys within the journey. Background music by Spencer Brewer enhances the atmosphere of calm and expansiveness. I'm certainly going to recommend this CD to any of my clients who would benefit from stress reducton. It's a wonderful gift to give to oneself, too."
- D. Holly Petrie, RN, BSN, AZ

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Reviews


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Krystine

very soothing
Jouney into Deep Relaxation allowed me to relax. I have listened to different tapes and was surprised with how Doreen "allows" you to change your imagery to some that would apply to you. Others I have heard say you "must" let go of everything and think about only what they are saying. Doreen reminds you that it is OK if you cannot stop everything going through your mind and that what you are thinking about will still be helped to relaxed by letting your subconscious follow that she is saying. It actually helped me to relax without the guilt of not being able to follow all that she is saying.
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Judy H., Oregon

Journey Into Deep Relaxation
This CD is just what the doctor should have ordered!! I have intense nerve, muscle, and skeletal pain that breaks right through my medication and other treatments. It is difficult to relax and catch my breath. Upon hearing Doreen's soothing voice, my body automatically responds and I feel a sense of peace and comfort, as she guides me to a place of healing and deep relaxation. ABSOLUTELY, a journey I love taking, again and again and again!!!
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Jerri-Jo Idarius, Holistic Health Practitioner

It covers all the bases.
With twenty years expereince as a practitioner of hypnotherapy, Neuro-Linguistic Programming and other change based therapies, I recently listed to both of Doreen's CDs: Journey into Deep Relaxation and her new release Journey into Healing Light. These are exactly the CDs I would recommend to my clients to both support them in creating new life changes or to reinforce what they are already working on - whether physical healing or attitude and behavioral changes towards one's goals of health and well-being. This CD provides a safe way to activate the healing power within- on your own or in conjunction with other therapaies. I highly recommend taking time out for yourself...to journey with Doreen.
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Rose Sutton

Overcoming Lifes obstacles
Journey into Deep Relaxation was a God send. Besides being a full time mother and having my own business, I had been struggling with heart ache of a miscarriage and pressure of trying to conceive again but could not find any tools that ease the pain or stress. I listened to Doreen's CD as suggested for 30 days and received incredible results. I found myself more relaxed and the pain of my loss decreased. My body finally felt at peace and I was able to get pregnant after I made this part of my daily routine. The best part is even with my crazy schedule I can fall asleep listening to Doreen and still receive the benefits.
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Joy Maxwell

Journey Into Deep Relaxation
I love listening to this CD when I am really stressed out. It helps reduce my stress level a lot! I wake up completely refreshed and ready to start my day. Also I was listening to this CD right before bed, with my four year old daughter ~she also was really relaxed from the music and tones of Doreen's voice... I recommend this or her other CD's for EVERYONE!!! They are a great tool to use to make you have a much better day.
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Asata

Soothing...Puts me to sleep everytime!
Helps me nap during the day and puts me to sleep at night. I don't get to the end most times. If I wake up in the middle of the night (most nights) I just start it again and off to slumberland I go. The music isn't distracting. I'd buy more from this artist.
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