Carrie Triffet & Steve Wood | Fountainlight: A Non-Traditional Breathing Practice

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Spoken Word: Audiobook Spiritual: Inspirational Moods: Type: Vocal
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Fountainlight: A Non-Traditional Breathing Practice

by Carrie Triffet & Steve Wood

Wake up to the awareness of yourself as God created you to be: Joyous, peaceful, strong, infinitely loving and completely free of fear. Meditation audiobook.
Genre: Spoken Word: Audiobook
Release Date: 

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  Song Share Time Download
clip
1. I Am the Love of My Life
Carrie Triffet & Steve Wood
44:46 album only
clip
2. Introduction to Fountainlight
Carrie Triffet & Steve Wood
9:09 album only
clip
3. Basic Breathing Technique
Carrie Triffet & Steve Wood
24:05 album only
clip
4. Practicing Fountainlight
Carrie Triffet & Steve Wood
24:40 album only
clip
5. About the Daily Practice
Carrie Triffet & Steve Wood
3:16 album only
clip
6. 20 Minute Daily Practice
Carrie Triffet & Steve Wood
32:01 album only
clip
7. About the Soundscape
Carrie Triffet & Steve Wood
1:46 album only
clip
8. 20 Minute Soundscape
Carrie Triffet & Steve Wood
31:16 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
In easygoing, accessible style, Carrie Triffet describes the nature of the barriers we’ve built against awareness of our own greatness – and what we can do to start living a life filled with lots more love, freedom and joy.

FountainLight is a supremely powerful, yet lovingly gentle visualization technique designed to be used together with
an expanded baseline breathing practice. This audio program includes:
• I am the love of my life: (a field guide to unconditional love for self and others) - An audiobook designed to help you get the most from your FountainLight practice
• Step-by-step instructions for the expanded baseline breathing practice plus a 5-minute baseline breathing practice session
• A 10-minute guided FountainLight practice session plus a short video that illustrates the FountainLight visualization technique
• A daily 20-minute guided meditation (combined with another 10 minutes of relaxation/baseline breath, for a total of roughly 30 minutes)
• A second version of the daily meditation that’s purely instrumental, for those who (after mastering the technique) prefer to experience FountainLight without the guided vocal track.

A FountainLight once-daily breathing session takes approximately 30 minutes to do. Ideally this practice should continue daily for at least 6 weeks without interruption, to see maximum benefit.

Some raves for the FountainLight audio meditation program:
“OMG! my experience with FountainLight has been profound!!! The light takes me into a gloriously deep meditative state. I'm experiencing vibration in the body--little explosions that spread out in waves.”
~Pam Donohoe, Germany

“The feeling is of great peace. The music is exquisite, it is as though I am holding hands with LOVE. FountainLight is the lightning strike that explodes the particles of beliefs within separation. The more I do it, the more I awaken to what I have always been - ONE. Thank you again, and again.”
~Mani Muir, New South Wales

“When I began FountainLight I was deeply attracted to the word gentle. Until now I have dug and stomped around in my own particular hell, and this [gentle approach] sounded refreshing and unique. In the first FountainLight meditation I was surprised when there arose a deep hatred I had not noticed before. But it attracted my curiosity instead of my usual defensiveness. No blame, no attack, so I could just gently look at it … That in itself is such a huge gift. Thanx so much.”
[A few weeks later:] “I am totally hooked. Cannot wait to get in there each day and play. Now [my pattern of] deep hatred is being looked at with much kindness. It gets softer each day, and I am discovering when I hand over all outcomes to God, the end of this epic war will be miraculous.”
~Sally Dubel, USA

“I have noticed that thanks to FountainLight I belly breathe most of the time now--without thought. I have also noticed I don't seem to have the "anxiety breathing" that I used to have--you know where you can't catch your breath and you feel so anxious without any known reason. As well, I am calmer, "softer," and find it almost automatic to slide into right-minded thinking without often even being aware of doing it.”
~Linda Blain, Canada

“I'd been practicing A Course In Miracles for awhile but it has often seemed a very hard battle with a lot of anger and attack thoughts on my part. The attack thoughts are still there but now [since FountainLight] it is much easier to catch them and see them for the projections they are. I look forward daily to sitting down with the music and the Light and just allowing. I'm really enjoying this process and the music is beautiful--the sound is so integral to this experience of sitting with Carrie's teachings. Today I felt tears form behind my eyelids when I heard the first OM sound. It seems to touch me in a manner that goes beyond the physical. Thank you!”
~Donna Davis, Canada

“I do the Fountainlight in the evening. It seemed to improve the depth of my sleep - bonus! I have been thoroughly enjoying [this practice]. The music is really powerful. I just love the little surprises buried within the tones! The tingles, bubbles, the birds at the end...love that! They are like gentle reminders of truth.”
~Mary Beth Bryant, USA

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