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Cherionna Menzam-Sills | The Breath of Life Guided Meditations

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Spoken Word: Instructional Spiritual: Inspirational Moods: Spiritual
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The Breath of Life Guided Meditations

by Cherionna Menzam-Sills

A collection of meditations to accompany the book "The Breath of Life: An Introduction to Craniosacral Biodynamics"
Genre: Spoken Word: Instructional
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  Song Share Time Download
clip
1. Introduction
1:45 album only
clip
2. Meditation on the Mystery of Our Bodies
5:33 album only
clip
3. Practicing Presence: Breath Awareness
3:48 album only
clip
4. Finding Sensations in the Body
13:00 album only
clip
5. Being with Self, Being with Other, Part 1
3:17 album only
clip
6. Being with Self, Being with Other, Part 2
1:12 album only
clip
7. Physical Contact Within the Relational Field
6:07 album only
clip
8. Midline Awareness
2:55 album only
clip
9. Exploring Negotiated Contact with a Partner
5:16 album only
clip
10. Cranial Rhythmic Impulse Settling Exploration
5:40 album only
clip
11. Mid-Tide Exploration
9:36 album only
clip
12. Long Tide Exploration
7:33 album only
clip
13. Dynamic Stillness Exploration
7:28 album only
clip
14. Meditation on the Inherent Treatment Plan
8:55 album only
clip
15. Primal Midline Experiential Exercise
16:02 album only
clip
16. Concluding Words
0:52 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
This album includes 14 recorded meditations to accompany the book "The Breath of Life: An Introduction to Craniosacral Biodynamics" by Cherionna Menzam-Sills. They are recorded in the author's own voice.


About the book:
Cherionna Menzam-Sills draws on her extensive background in pre- and perinatal psychology, embryology, bodywork, Continuum Movement, and other somatic therapies—as well as years of working with her husband, Biodynamics pioneer Franklyn Sills—to present this accessible introduction to the meditative healing practice of Biodynamic Craniosacral Therapy (BCST). This book offers a personal journey of embodied inquiry into each element of biodynamic session work, using meditative explorations, personal descriptions, and illustrations to convey the essence of Biodynamics. It emphasizes breathing and body awareness exercises that help the practitioner become more attuned to her own body so that she can create an effective relational field with her client. An essential guide for new practitioners, students, and clients—as well as a valuable reference for experienced practitioners—this book illuminates the path toward the intelligent formative forces of the mysterious presence called “The Breath of Life” and its transformative power for health and wholeness.


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