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Christina Cross | Meditations : Release & Separations

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New Age: Meditation New Age: Self-Help Moods: Solo Female Artist
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Meditations : Release & Separations

by Christina Cross

This two CD set offers simple and powerful tools to let go of energy and emotional residue from the past; to separate your energy from another's, and to call your energy back from people, places, and experiences. This is one part of a four part box set.
Genre: New Age: Meditation
Release Date: 

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  Song Share Time Download
1. Introduction
6:55 album only
2. Intro to Meditation I
0:18 album only
3. Med. I: Clearing and Releasing Energy from the Past
18:45 album only
4. Discussion I
7:41 album only
5. Intro to Meditation II
0:26 album only
6. Med. II: Separating Your Energy from Another's
13:42 album only
7. Discussion II
16:26 album only
8. Intro to Meditation III
0:20 album only
9. Meditation III: Reclaiming Your Energy
11:20 album only
10. Discussion III
3:09 album only
11. A Student's Experience
10:09 album only
Downloads are available as MP3-320 files.


Album Notes
Since the western world has preserved little conscious understanding or language for the various ways that we can work with our personal energetic system, we have often overlooked the factor of energy in our health and in our relationships. And many of us have lost—or forgotten—the art of energy etiquette: the awareness of, and responsibility for, the energetic aspects of communication in a relationship.

This two CD set offers simple and powerful tools to let go of energy and emotional residue from the past; to separate your energy from another's, and to call your energy back from people, places, and experiences. Insightful discussions demonstrate how developing "energy etiquette" allows for greater intimacy in relationships and is a cornerstone in the ability to be compassionate in our interactions with others.

Christina Cross has been exploring the mind, body, spirit connection for the past thirty years. She works in a wide range of health disciplines as an acupuncturist, bodyworker, Voice Dialogue facilitator, intuitive consultant, and meditation teacher. Her classes and CDs give people encouragement and tools to enhance their health and well-being. Christina lives in northern California with her husband and two children where she gardens, teaches, and provides intuitive consultations.

For more information, please see the Intuitive Explorations website: www.intuitivexplorations.com

The Release & Separations CD is part of the Intuitive Explorations Foundation Series which is sold on CD Baby as a boxed set.


Track 1 Introduction
Track 2 Intro to Meditation I
Track 3 Meditation I: Clearing and Releasing Energy From the Past
Track 4 Discussion: Purpose • Energy Exchange • Stuck Energy • Releasing Reactive Energy • Not Wanting to Let Go • Filling with Color and Joy • Messages in Difficult Feelings • Complement to Therapy • Deep Cellular Housecleaning • Honoring Past Experiences
Track 5 Intro to Meditation II
Track 6 Meditation II: Separating your energy from another\'s energy
Track 7 Discussion: Definition of Separations • Purpose • Exchanging Energy • Clearing Your Space • Using Separations with Loved Ones • Increasing Intimacy and Compassion Using Separations • Benefits to Sensitive People • Sending Energy Into Another • Gifting Others with Their Energy • Separating Energies in Partnerships • Improving Passion • Daily Practice • Concerns about Separating • Filling Up • Separations from Projects • Separations with Animals

Track 1 Intro to Meditation III
Track 2 Meditation III: Reclaiming your energy
Track 3 Discussion: Imagining • Affirming • Screening Out Another’s Energy • Calling Energy Back From the Future
Track 4 A Student's Experience



to write a review

Theresa Kersten

Meditations: Release and Separations
As I have personally been in the midst of dealing with dying family members and trying to finish off difficult issues with them, I\'ve found this CD to be enormously helpful at keeping me to find a clear space as I\'ve been processing. I\'ve recommended it to my clients
as they are dealing with chronic relationship
difficulties that are hard to vanquish and it
has been very helpful for bringing clarity,
insight and most of all peace. I would highly
recommend in, especially in our most emotionally
stressed times.