Claire Bramham | Weight Release

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CANADA - Alberta

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Spoken Word: Inspirational New Age: Self-Help Moods: Type: Vocal
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Weight Release

by Claire Bramham

Professional Hypnotherapy audio designed to help you let go of the excess weight in the body. Relaxation, positive suggestions and imagery to help you eat healthy food in smaller portions and increases your motivation to exercise too.
Genre: Spoken Word: Inspirational
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  Song Share Time Download
1. Weight Release
32:28 album only
Downloads are available as MP3-320 files.


Album Notes
This audio helps you to lose weight by changing the way you think and feel about food, in much healthier ways, plus increases your desire to exercise. You automatically avoid the ‘white’ foods that can make you bigger and thoughts about food become an afterthought, rather than a forethought. Additionally there are suggestions to increase your motivation to take action and exercise now. Included are beliefs to build self-esteem and confidence in the process. As you change any emotional issues with food, you feel more in control of your eating now.



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