Coach Bill | Kick Boxing Rounds

Go To Artist Page

More Artists From
United States - South Carolina

Other Genres You Will Love
Spoken Word: Instructional Spoken Word: Novelty Moods: Mood: Upbeat
Sell your music everywhere
There are no items in your wishlist.

Kick Boxing Rounds

by Coach Bill

10 Audio Kickboxing Rounds. Each Round is 2 Minutes, followed by 1 minute of active rest. You will throw combos, leg kick, knees, elbows and individual punches. Rounds work on slips, switching and fighting range. A very physical workout.
Genre: Spoken Word: Instructional
Release Date: 

We'll ship when it's back in stock

Order now and we'll ship when it's back in stock, or enter your email below to be notified when it's back in stock.
Continue Shopping
available for download only
Share to Google +1

To listen to tracks you will need to update your browser to a recent version.

  Song Share Time Download
1. Intro to Kickboxing Rounds
0:41 $0.99
2. Round 1: Combos, Elbows, Knees, Leg Kicks
2:46 $0.99
3. Round 2: Switch Combos, Elbows, Knees, Leg Kicks
3:03 $0.99
4. Round 3: Add Individual Punches
3:01 $0.99
5. Round 4: Switch, Add Individual Punches
3:01 $0.99
6. Round 5: Striking Ranges
3:01 $0.99
7. Round 6: Switch, Striking Ranges
3:01 $0.99
8. Round 7: Slip Round
3:01 $0.99
9. Round 8: Switch, Slip Round
2:02 $0.99
10. Round 9: Switching
3:02 $0.99
11. Round 10: Freestyle
3:10 $0.99
Downloads are available as MP3-320 files.


Album Notes
Its music to my ears. My album is to help train Kick-Boxers from Beginner to Pro. This album represent a higher-level workout. The background beats, during the shots called, are 120 beats per minutes, after the round, during the active rest period, the beats drop to 60 per minute. I want to give you a higher heart rate during the rounds and lower it during the active rest period. The different beats per minute help achieve this effect. The numbered combo calls are between 1 and 4, Jab, Cross, Hook and Uppercut. Besides the Combos, you will throw individual punches, Elbows, Knees and Leg Kicks. Enjoy.



to write a review