Order 3 or more physical items and get 1¢ shipping
Rus Devorah Darcy Wallen | Noga Sound Solutions, Vol. 1

Go To Artist Page

Recommended if You Like
Enya John Kabat-Zinn Vangelis

More Artists From
United States - New York

Other Genres You Will Love
New Age: Healing New Age: Meditation Moods: A Cappella
There are no items in your wishlist.

Noga Sound Solutions, Vol. 1

by Rus Devorah Darcy Wallen

This is a set of brief audio excursions to your enhance daily life. Through regular practice of these research-based exercises and techniques you will feel calmer, more focused and resilient. You may even improve your immune response!
Genre: New Age: Healing
Release Date: 

We'll ship when it's back in stock

Order now and we'll ship when it's back in stock, or enter your email below to be notified when it's back in stock.
Continue Shopping
just a few left.
order now!
Buy 2 or more of this title's physical copies and get 20% off
Share to Google +1

To listen to tracks you will need to update your browser to a recent version.

  Song Share Time Download
clip
1. Basic Startup Instructions
4:30 FREE
clip
2. Progressive Muscle Relaxation
9:10 $4.99
clip
3. Safe Place Guided Imagery: Beach Scene
10:13 $4.99
clip
4. Safe Place Guided Imagery: Forest & Stream (feat. Louis Wallen)
9:51 $4.99
clip
5. Instructions for Breathing Techniques for Relaxation
5:42 $4.99
clip
6. Introduction to Children’s Meditation
2:47 FREE
clip
7. A Children’s Meditation
2:44 $4.99
clip
8. 3 Minute Refreshing Pause
3:04 $4.99
clip
9. Introduction to the Beginner’s Meditation On the Breath
2:42 FREE
clip
10. Beginner’s Meditation On the Breath
6:10 $4.99
clip
11. 7 Minute Stretch Meditation
7:05 $4.99
clip
12. 10 Minute Stretch Meditation
10:01 $4.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
I have a bachelor's degree in music education and a master's degree in social work. As a musician and a psychotherapist, I've been trying to marry these interests, talents and knowledge. Being busy with my social work profession for over 25 years, I partially ignored a lost love of mine, composing and arranging music. An "old dream come true" finally did, when I began learning about about midi and computer aided composition. My first album of relaxation music was all instrumental new age and light jazz compositions without the sound healing component. After 15 years of developing spoken relaxation and guided meditation recordings for my clients and more recently taking sound healing courses, and learning basic principles of sound healing, I decided to combine my knowledge of psychotherapy, music, sound and healing to create therapeutic audios. This first album in the series - NOGA™ Sound Solutions is called, "Listen Your Way to Wellness: Audio Rx for Today's World." It is a selection of 12 brief audio excursions to enhance daily life through practicing simple exercises and techniques. These recordings employ the spoken voice and nature sounds as well as binaural beat technology to enhance their therapeutic effects. The tracks are either relaxation (such as visualization, slow breathing, etc.) or meditation techniques (such as mindful focus on the breath). Research shows how engaging in a regular practice of meditation and/or relaxation exercises is an affordable and drug-free way to:

• strengthen the immune system
• improve overall well being
• experience reduced stress and anxiety
• lower the risk of heart attack and other heart ailments
• increase resilience on all levels - body, mind and spirit

These recordings contain no religious elements, and have been designed to be suitable for anyone, regardless of cultural background.

Please let me know what you think, feel, experience at SoundRx@Toratherapeutics.com. Thanks for listening!

Read more...

Reviews


to write a review