Deborah Bowes, Dpt, Cliff Smyth, Phd | The Primary Imge

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Spoken Word: Educational Spoken Word: Instructional Moods: Type: Vocal
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The Primary Imge

by Deborah Bowes, Dpt, Cliff Smyth, Phd

These are easy-to-do and innovative mindful movement lessons. They make use of the idea of the 'Primary Image' of the body to help improve the ease and quality of movement - through using a simple image help you sense your body more easily and precisely.
Genre: Spoken Word: Educational
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  Song Share Time Download
clip
1. Diagonal Pressing & Lifting
46:03 album only
clip
2. Five Directions
29:58 album only
clip
3. Lenghtening with the Hand on the Knee
33:13 album only
clip
4. Lengthening the Legs & the Back
38:04 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
You can read more about The Primary Image lessons on the Learning for Health website: http://www.learningforhealth.com/primaryimagecds.cfm
Find out more about the idea of The Primary Image from the Feldenkrais Method: http://www.feldenkraissf.com/search?q=Primary%20image

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