Deborah Koan | Heart Play: Guided Meditation & Energywork

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New Age: Meditation New Age: Healing Moods: Mood: Dreamy
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Heart Play: Guided Meditation & Energywork

by Deborah Koan

Heart Play is all about self empowerment; you will learn to calm your mind, vent destructive energy in your body, find your natural gift, and transform your patterns.
Genre: New Age: Meditation
Release Date: 

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  Song Share Time Download
1. Chakra Cleanse
9:47 $0.99
2. White Light Visuals
9:03 $0.99
3. Transformation
8:09 $0.99
4. Energy Flow
6:53 $0.99
5. Natural Gift
6:55 $0.99
Downloads are available as MP3-320 files.


Album Notes
Deborah Koan has a beautiful voice that is serious without being clinical, sounding as if she is one who lives in a state of exaltation, the sort of person whose life and heart are continually renewed by their breath. In short, it sounds like she walks it like she talks it, so it's easy to fall under the spell of her words and allow energy to flow as she guides you. Heart Play finds Koan focusing on the heart chakra and its importance in changing life patterns. Trust in her and the process of creative visualization, and you can create dramatic life changes.

Throughout the meditations, Koan is backed with unobtrusive but quietly moving synthesizer music that underscores her words, creating a comforting aural cocoon that envelops the listener as well as Koan's voice in a cozy embrace. Through this and her focus on the heart chakra, Koan makes this process seem easy as falling asleep yet profound in its life-changing importance: "You have taken the first step in transforming your pattern. That is huge," she remarks as the session nears its end. Koan's voice, with its careful whisper, is like a secret friend. You quickly learn to trust her to help you go deep inside your set patterns to make permanent life changes.

Deborah Koan is a Meditation Teacher and an Empowerment Coach.  She works one-on-one with clients, and she has also written an ebook entitled “Empower Yourself.” Deborah’s passion is empowerment; her purpose is to help people empower themselves.

Before you begin, find a quiet, comfortable place to meditate. Relax, and do your best to stay in the present.  Try not to let your mind wander to the past or the future.  The more you can stay in the moment, the deeper your meditation will be. Finally, create an intent. What is the reason for your meditation?  An intent will give purpose to your meditation.

1. Chakra Cleanse (9:47) In this meditation, you will focus on moving energy and colored light through the seven major chakras. This will keep your physical body balanced, your energy running smoothly, and your mind centered and calm.

2. White Light Visuals (9:03) Using white lights, you will learn to move energy throughout your body. This teaches your body to vent blocked energy.

3. Transformation (8:09) To manifest the life you want, you must first transform your negative patterns. You will work with energy and visualization to achieve this goal.

4. Energy Flow (6:53) In this meditation you will create an even flow of energy throughout your body. This is a simple, yet powerful meditation.

5. Natural Gift (6:55) Energy, light and visualization are the tools used to discover your natural gift. Finding your natural gift is the first step to reaching your true passion.

Written and spoken by Deborah Koan
Copyright 2013 All Rights Reserved



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