Debra Basham | Imagine Healing: Guided Imagery to Help You Heal

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Spoken Word: With Music New Age: Relaxation Moods: Spiritual
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Imagine Healing: Guided Imagery to Help You Heal

by Debra Basham

The soothing voice-over guided imagery, coupled with the amazing, relaxing, instrumental music helps patients enjoy a calm and positive mental state, better results, and quicker recovery. Music with healing statements for listening during procedure.
Genre: Spoken Word: With Music
Release Date: 

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  Song Share Time Download
clip
1. Imagine Healing Guided Imagery to Help You Heal
5:53 album only
clip
2. Relax Fully
6:14 album only
clip
3. Deeper Relaxation
6:17 album only
clip
4. Remembering Love
7:33 album only
clip
5. Enjoying Inner Peace
5:43 album only
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6. Remembering Who You Are
15:18 album only
clip
7. Imagine Healing Music With Healing Statements (feat. Joel P. Bowman)
50:48 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
This guided imagery audio is designed to help you heal.

Healing is the most natural of processes and you know how to heal. Since the moment you were born, you have been healing from within. Remember a time when you cut a finger or skinned a knee. Something inside you allowed healing to occur. That something inside you is your innate healing capacity. Your greatest resource is your discovering or remembering the attitudes, beliefs, and behaviors which turn on your innate healing capacity to its maximum.

Dr. Dean Ornish reminds readers that even when drugs and surgery are necessary, they are just the beginning. The physical body—the heart, is more than just a mechanical pump. Ornish says you also have an emotional heart, a psychological heart, and a spiritual heart:

“Curing is when the physical disease gets measurably better. Healing is a process of becoming whole. Even the words heal and whole and holy come from the same root. Returning healing to medicine is like returning justice to law.”
( Love & Survival: 8 Pathways to Intimacy and Healing p. 15)

When a person experiences a health crisis, often what has been forgotten is the truth that your body knows how to heal. Having forgotten the truth that healing is the most natural state in the world, frightened, and searching for a "cure," the focus is often outside. Yet, just as the moon is always there, even when hidden from view, wholeness is always within.

Music has been shown to reduce stress. In this guided imagery audio, the words and the music affect different parts of your brain, and together they are designed to have a profound impact each time you listen.

If you are new to the use of guided imagery as a tool for your well-being, here are a few listening tips to insure you will have a wonderful experience. Listen at those times when you will most likely be undisturbed. Put on your headset, sit or lie down, get comfortable and enjoy the guided imagery journey. Each time you listen, you will be able to relax more completely. It is common to become relaxed enough to fall into a deep, restful sleep. Many people consider one of the best times to listen is at bedtime.

Your listening regularly will allow you to balance your emotions and to develop a healthier outlook on life. While the feeling of well-being might be expected, additional benefits in your life may be more subtle. Less stress can mean lower cortisol levels, helping to attain or maintain an ideal weight. Small changes really do yield infinite results.

This audio is very relaxing. For that reason, please do not listen while driving or performing tasks for which you need to be alert.

In both the guided imagery and the companion music with healing statements (which is listened to during surgery, chemotherapy, or other medical procedure), Heart Chakra Meditation, by Karunesh, is used by permission. Production rights and copyrights 2008 (1992) Karunesh Music. Publishing rights Global Spirit Music KM001. This is a truly remarkable musical production that invites calm into your body and your mind.

Debra Basham is an executive wellness consultant. She is certified in Healing Touch™ and trained in Reiki, as well as other energy medicine programs. Debra has worked as a licensed trainer of hypnotherapy and Neurolinguistic Programming (NLP), and quotes Milton Erickson (father of modern hypnotherapy) who said, "My voice will go with you, and we will meet in the middle of nowhere."

Dr. Joel P. Bowman is a Professor Emeritus from Western Michigan University and a Licensed Master Practitioner and Trainer of Neurolinguistic Programming (NLP). He is also a Reiki Master/Teacher and a Licensed Instructor of Hypnotherapy.

Contact Debra if you wish to have a session, conducted in person (group or individual), over the phone, or via the internet.


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