Dhara Lemos & Pamela Jamian | Dhara's Guided Meditation

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United States - California

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Spoken Word: With Music New Age: Meditation Moods: Spiritual
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Dhara's Guided Meditation

by Dhara Lemos & Pamela Jamian

A guided meditation with music that features four meditation stages designed to relax the body and connect to higher awareness.
Genre: Spoken Word: With Music
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  Song Share Time Download
clip
1. Instructions for Dhara’s Guided Meditation
Dhara Lemos & Pamela Jamian
3:18 album only
clip
2. Chakra Sounds (Guided Meditation and Music)
Dhara Lemos & Pamela Jamian
12:10 album only
clip
3. Kundalini Shake (Guided Meditation and Music)
Dhara Lemos & Pamela Jamian
5:36 album only
clip
4. Humming Vibration (Guided Meditation and Music)
Dhara Lemos & Pamela Jamian
12:58 album only
clip
5. Lucid Dreaming (Guided Meditation and Music)
Dhara Lemos & Pamela Jamian
9:51 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Dhara’s Guided Meditation is a guided version of Dhara’s Active Meditation, a meditation technique that Dhara Lemos has taught for over 20 years. Created to relax the body, it is a tantra meditation where you do not have to fight your mind; no judgment. It features four stages of meditation, two active and two passive, that help release blocked energy, connect to higher frequencies, and open awareness. The meditation technique and music range from energetic to meditative for entrainment to each of the four stages. The meditation technique for Dhara's Active Meditation was designed by Dhara Lemos and inspired by her teacher Osho. Dhara has taught meditation techniques in Brazil, Great Britain, Germany, India, and United States. She is co-publisher of The Lotus Guide Magazine in Northern California and authored the meditations for the book The 12 Spiritual Laws of Recovery and Meditations for the 12 Step Program (by Wm "Rahasya" Poe).


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