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Diane Di Donato | Relax to Go (Guided Meditation and Relaxation) [Safari]

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New Age: Meditation New Age: Relaxation Moods: Mood: Dreamy
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Relax to Go (Guided Meditation and Relaxation) [Safari]

by Diane Di Donato

This exceptional guided meditation and relaxation trilogy is inspired by nature, symbolizing the diverse and powerful energies of the playful monkey, intelligent elephant and majestic lion. So different and unique from the typical guided meditations.
Genre: New Age: Meditation
Release Date: 

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  Song Share Time Download
clip
1. Meditation and Relaxation (Monkey)
14:40 $3.99
clip
2. Meditation and Relaxation (Elephant)
13:42 $3.99
clip
3. Meditation and Relaxation (Lion)
14:44 $3.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Guided meditation doesn’t have to be boring. This fun loving trilogy consisting of the monkey, elephant and lion will have you looking forward to meditating consistently.

The power of your mind to influence your body is astounding and extraordinary. Guided meditation and imagery can help you immensely. Your mind processes through images. When you think of memorable times, you think with pictures in your mind. It also encompasses all your senses. Sounds, smells, tastes, touch. Imagine you see a basket of fresh juicy lemons. You feel the smooth texture, slice a piece and put it in your hand as it drips down your fingers. As you suck on the piece of lemon, the tart juice swishes on your tongue. Your body responds and you probably started to salivate now.

Imagery is the language and how the mind communicates with your body. It was also used in world cultures as a healing tool. Hippocrates and Aristotle believed that images in the brain aroused the heart and other parts of the body. Navajo Indians practice imagery to inspire a person to see themselves healthy.

By learning to direct images in your mind, you can help your body to heal itself. We make it easy for you, effortless actually. All you have to do is listen to this relaxation CD/MP3 download.

A person has approximately 10,000 images or thoughts each day. Some of them are negative and can change your physiology. By listening to this guided meditation you are empowered to overcome stress, anxiety, worry, and tension.

Monkey’s key characteristics and traits are:

playful witty charming fun versatile
flexible active curious agile

The sparkling gems and amazing qualities of the Elephant are:

social affection love soul evolution
closeness wisdom family discernment majestic

The key characteristics of the lion are:

stealth power self-confidence leader
strength courage strong family honor attractive

Enjoy the other 6 trilogy sets and singles in the Relax to Go™ collection. Experience deep meditative, restorative peace in minutes. Enjoy optimum health in your mind, body and spirit.

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