Amber Wolf, PhD | Yoga ~Will Set You Free

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Yoga ~Will Set You Free

by Amber Wolf, PhD

THE Yoga Revolution is here. Not just any yoga, but Amrit Yoga® the Posture of Consciousness; and an innovative and transformational approach to yoga that will your life.
Genre: New Age: Yoga
Release Date: 

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  Song Share Time Download
clip
1. Opening Meditation
Amber Leigh Wolf, PhD
2:00 $0.99
clip
2. Four Part Warm Up Breath
Amber Leigh Wolf, PhD
2:40 $0.99
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3. Sun Salutation
Amber Leigh Wolf, PhD
8:52 $0.99
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4. Half Moon Pose
Amber Leigh Wolf, PhD
4:58 $0.99
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5. Warrior I
Amber Leigh Wolf, PhD
4:03 $0.99
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6. Standing Hand to Foot
Amber Leigh Wolf, PhD
2:56 $0.99
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7. Yoga Mudra
Amber Leigh Wolf, PhD
3:14 $0.99
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8. Cobra
Amber Leigh Wolf, PhD
1:55 $0.99
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9. Child's Pose
Amber Leigh Wolf, PhD
1:11 $0.99
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10. Seated Forward Bend
Amber Leigh Wolf, PhD
2:36 $0.99
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11. Reclined Integration
Amber Leigh Wolf, PhD
1:18 $0.99
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12. Bridge Pose
Amber Leigh Wolf, PhD
3:09 $0.99
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13. Reclined Spinal Twist
Amber Leigh Wolf, PhD
2:57 $0.99
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14. Savasana
Amber Leigh Wolf, PhD
8:08 $0.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
GET TWICE AS MUCH FROM YOUR YOGA! This is NOT just another yoga CD, but a way to supercharge your practice without additional effort.
This is hatha yoga to the physical edge; postures creating and circulating energy in the body. Why is this is "Amrit Yoga" unique? In the 'second half' of the posture there is deep healing and integration of energy released during the posture; I will take you there. A place of 'mediation in motion'. Any person, any level of fitness can use the healing of Amrit Yoga to change their lives!
This Yoga CD applicable for beginners as well as those looking to deepen their practice. Beautiful background music.
Its different than 'heating up' yoga, or pushing til it burns; this will take care of you in body, mind, heart, and soul.

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Reviews


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Francie Esterbrook


I started yoga, specifically Hatha Yoga, just 5 months ago and can't believe the remarkable changes in my posture, mental and physical health. While nothing can beat in-person instruction, I have found this CD to be a beneficial substitute for use between classes and particularly when traveling. The integration between the physical and spiritual rewards of doing yoga is well presented on this CD.
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