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Amber Wolf, PhD | Letting Go Into Deep Sleep

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New Age: Healing New Age: Relaxation Moods: Mood: Dreamy
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Letting Go Into Deep Sleep

by Amber Wolf, PhD

Not able to fall into a deep sleep or stay asleep? This album was made for you.
Genre: New Age: Healing
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  Song Share Time Download
1. Letting Go Into Deep Sleep
74:05 album only
Downloads are available as MP3-320 files.


Album Notes
What makes this DEEP SLEEP recording more effective than others? It is the proven therapeutic process that leads the mind into the deep state of alpha and theta brain waves, where rejuvenating sleep awaits you, quickly and easily.
Here’s how it works: from the beginning of the recording, you are gently guided from excessive brain activity (beta waves), brought on by worry and stress, into a state of tranquil letting go. Next, your body is systematically and completely released. In this state of profound conscious relaxation, the brain is effortlessly transitioned into the alpha then theta waves. The mind unwinds easily and becomes tranquil as you softly slip into a state of peaceful, profound relaxation.

With this stage set, you are immersed into a deep, revitalizing sleep. Here, you will find the renewal of the healing, soothing, natural sleep that you’ve been searching for.
For over 25 years Dr. Amber Wolf has dedicated her healing knowledge to relieving pain for hundreds of patients. This recording was formulated at the request of patients desperate for a good night's sleep.

*Alpha brain wave conscious meditation is rooted in the ancient technology of Yoga Nidra, the ‘meditative heart’ of yoga, (Nidra meaning the sleep of the yogi’s) and is a profound gift of healing to this present age.



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