Dr. Caroline Wheeler, MD | Storytime 1: Listen to a Story for Deeper Sleep

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Storytime 1: Listen to a Story for Deeper Sleep

by Dr. Caroline Wheeler, MD

A bedtime story for adults for deeper, more restorative sleep. So many people struggle to sleep due to a busy mind. They can't stop thinking or worrying. The trick is distract your mind by listening to a calm and soothing voice reading you a story.
Genre: Spoken Word: Storytelling
Release Date: 

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  Song Share Time Download
1. What Is Storytime?
9:06 album only
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2. Storytime: The Secret Garden, Pt. 1
17:08 album only
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3. Storytime: The Secret Garden, Pt. 2
22:38 album only
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4. Storytime: The Secret Garden, Pt. 3
14:17 album only
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5. Storytime: The Secret Garden, Pt. 4
11:30 album only
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6. Storytime: The Secret Garden, Pt. 5
11:51 album only
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7. Storytime: The Secret Garden, Pt. 6
13:50 album only
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8. Storytime: The Secret Garden, Pt. 7
11:24 album only
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9. Storytime: The Secret Garden, Pt. 8
20:55 album only
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10. Storytime: The Secret Garden, Pt. 9
15:16 album only
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11. Storytime: The Secret Garden, Pt. 10
15:06 album only
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12. Storytime: The Secret Garden, Pt. 11
11:17 album only
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13. Storytime: The Secret Garden, Pt. 12
17:46 album only
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14. Storytime: The Secret Garden, Pt. 13
11:51 album only
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15. Storytime: The Secret Garden, Pt. 14
16:37 album only
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16. Storytime: The Secret Garden, Pt. 15
17:31 album only
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17. Storytime: The Secret Garden, Pt. 16
15:26 album only
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18. Storytime: The Secret Garden, Pt. 17
11:58 album only
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19. Storytime: The Secret Garden, Pt. 18
8:47 album only
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20. Storytime: The Secret Garden, Pt. 19
8:13 album only
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21. Storytime: The Secret Garden, Pt. 20
14:41 album only
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22. Storytime: The Secret Garden, Pt. 21
11:10 album only
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23. Storytime: The Secret Garden, Pt. 22
10:20 album only
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24. Storytime: The Secret Garden, Pt. 23
12:53 album only
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25. Storytime: The Secret Garden, Pt. 24
14:01 album only
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26. Storytime: The Secret Garden, Pt. 25
15:25 album only
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27. Storytime: The Secret Garden, Pt. 26
14:02 album only
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28. Storytime: The Secret Garden, Pt. 27
12:58 album only
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29. Storytime: The Secret Garden, Pt. 28
11:32 album only
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30. Storytime: The Secret Garden, Pt. 29
11:49 album only
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31. Storytime: The Secret Garden, Pt. 30
11:34 album only
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32. Storytime: The Secret Garden, Pt. 31
16:10 album only
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33. Storytime: The Secret Garden, Pt. 32
12:36 album only
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34. Storytime: The Secret Garden, Pt. 33
12:11 album only
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35. Storytime: The Secret Garden, Pt. 34
12:43 album only
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36. Storytime: The Secret Garden, Pt. 35
13:15 album only
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37. Storytime: The Secret Garden, Pt. 36
11:13 album only
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38. Storytime: The Secret Garden, Pt. 37
13:14 album only
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39. Storytime: The Secret Garden, Pt. 38
15:49 album only
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40. Storytime: The Secret Garden, Pt. 39
14:46 album only
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41. Storytime: The Secret Garden, Pt. 40
15:30 album only
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42. Storytime: The Secret Garden, Pt. 41
16:30 album only
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43. Storytime: The Secret Garden, Pt. 42
9:41 album only
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44. Storytime: The Secret Garden, Pt. 43
15:22 album only
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45. Storytime: The Secret Garden, Pt. 44
14:43 album only
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46. Storytime: The Secret Garden, Pt. 45
18:22 album only
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47. Storytime: The Secret Garden, Pt. 46
12:46 album only
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48. Storytime: The Secret Garden, Pt. 47
10:50 album only
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49. Storytime: The Secret Garden, Pt. 48
13:38 album only
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50. Storytime: The Secret Garden, Pt. 49
15:50 album only
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51. Storytime: The Secret Garden, Pt. 50
14:44 album only
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52. Storytime: The Secret Garden, Pt. 51
12:32 album only
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53. Storytime: The Secret Garden, Pt. 52
13:51 album only
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54. Storytime: The Secret Garden, Pt. 53
8:45 album only
55. Storytime: And Now....
0:59 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
When you can't sleep due to a busy and buzzing mind it really helps to focus your mind on a voice outside of your own head.
As you listen to my voice reading you a bedtime story and you focus on my voice, instead of listening to your own thoughts, your mind starts to slow down and your body relaxes. As you do this your brain waves slow down and you are able to drift into a much deeper sleep.
By listening to a chapter of Storytime ever night you train your mind to relax. As you continue to do this every night it's interesting to notice how much deeper your sleep can become.
Although Storytime has been designed for adults many children listen to it too.

“Thank you SO much. I cannot tell you how lovely it is to sleep like a baby. After going through chemo I couldn’t sleep. I found you after months of you tube, guided sleep, meditation, music, waves, dolphins, white noise, Horlicks, etc etc. The pace and tone of your voice is excellent.” Viki. UK.
“Story time takes my mind away from all the stress and anxiety of the day. It’s absolutely fantastic.” Diane. Cape Town.
“Story time works like a dream for me. It’s almost hypnotic. Its calming and immediately gets me into the groove of sleep. I recommend it to everyone.” Terri. UK.

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Reviews


to write a review

Insomniac

Superb!
Really helped me with falling asleep. Beautiful, calming voice telling a wonderful story. Broken down into many short chapters, 15 minutes or so each, so you don’t have to set a sleep timer. Didn’t want it to end!
Read more...