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Elaine Martin | Mindful Relaxation (Stress Relief)

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New Age: Ambient New Age: Relaxation Moods: Mood: Dreamy
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Mindful Relaxation (Stress Relief)

by Elaine Martin

A simple and gentle mindful meditation to help you move into a state of deep and restful relaxation.
Genre: New Age: Ambient
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  Song Share Time Download
1. Mindful Relaxation (Stress Relief)
20:00 $2.99
Downloads are available as MP3-320 files.


Album Notes
I use gentle hypnosis, guided meditation and visualisation to help guide you into a beautifully calm and relaxed state within your mind. Accompanied by very soft and tranquil music this helps your mind float into a wonderful stillness, a place of peace. I hope you enjoy this as much as I did when making it.

For the best results listen with earphones and find a comfortable place where your back is straight and you will not be disturbed.

**Please do not listen to the session while driving a car or operating heavy machinery**



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