A Course in Ease: Healing Stress with Ancient Hebrew Meditation | Rhythms of the Natural Voice

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Eliana Gilad - Voices of Eden Audio Lunchbox FaithMP3 MusicIsHere PayPlay Apple iTunes Bitmunk BuyMusic Emusic GreatIndieMusic GroupieTunes PassAlong QtrNote Tradebit

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Spoken Word: Instructional Spiritual: Judaica Moods: Spiritual
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Rhythms of the Natural Voice

by A Course in Ease: Healing Stress with Ancient Hebrew Meditation

24 tracks of guided vocal meditation, Hebrew chants with 50 page workbook - step by step resource guide & sheet music for cultivating inner calm with groups or individuals. Excellent for spiritual ritual, sacred dance and prayer.
Genre: Spoken Word: Instructional
Release Date: 

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  Song Share Time Download
clip
1. Mystic Hebrew Vocal Meditation - Adama
Eliana Gilad
2:41 $0.99
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2. Mystic Hebrew Vocal Meditation - B'ooma
Eliana Gilad
2:28 $0.99
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3. Mystic Hebrew Vocal Meditation - G'dola
Eliana Gilad
2:24 $0.99
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4. Mystic Hebrew Vocal Meditation - Dah
Eliana Gilad
2:39 $0.99
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5. Mystic Hebrew Vocal Meditation - Hey
Eliana Gilad
2:40 $0.99
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6. Mystic Hebrew Vocal Meditation - Veh
Eliana Gilad
2:16 $0.99
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7. Mystic Hebrew Vocal Meditation - Zeev
Eliana Gilad
2:40 $0.99
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8. The Shechina
Eliana Gilad
6:58 $0.99
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9. Sing from the Heart
Eliana Gilad
4:35 $0.99
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10. Narrated Vocal Meditation
Eliana Gilad
1:06 $0.99
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11. Instruction to first chakra: UH
Eliana Gilad
0:20 $0.99
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12. UH
Eliana Gilad
3:17 $0.99
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13. Instruction to second chakra: OO
Eliana Gilad
0:25 $0.99
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14. OO
Eliana Gilad
3:13 $0.99
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15. Instruction to third chakra: OH
Eliana Gilad
0:32 $0.99
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16. OH
Eliana Gilad
2:49 $0.99
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17. Instruction to fourth chakra: AH
Eliana Gilad
0:31 $0.99
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18. AH
Eliana Gilad
2:27 $0.99
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19. Instruction to fifth chakra: EYE
Eliana Gilad
0:43 $0.99
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20. EYE
Eliana Gilad
2:31 $0.99
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21. Instruction to sixth chakra: AYE
Eliana Gilad
0:41 $0.99
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22. AYE
Eliana Gilad
3:06 $0.99
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23. Instruction to seventh chakra: EEE
Eliana Gilad
0:45 $0.99
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24. EEE
Eliana Gilad
2:58 $0.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Could the ancient Hebrews have possessed a cure for chronic stress and distraction? Well, yes.

A Course in Ease taps the fundamental power of sound, rhythm and the Hebrew language to heal and restore us. Its unique blend of eastern rhythm and western melody has clinically proven to reduce stress and improve concentration.

This course is ideal for meditation, relaxation, and therapeutic use. The cd can be used alone or in tandem with the workbook.

It requires no expertise, just authentic interest and an openess to discover your own authentic voice.

The exercises are easy.

You don't need to understand Hebrew.

The hour long CD includes 24 tracks that will balance polarities and soothe your soul.
It is divided into three sections:

1) Mystic Hebrew Vocal Meditation

2) Mystic Vocal Chants

"Shechina": Hebrew Divine Feminine in 7/8 rhythm &
"Song of the Heart": Movement meditation in 6/8

3) A guided vocal meditation: Natural tonal ladder

The fifty page workbook (only included with physical CD) provides more in depth background and suggestions for various applications including:

1) Dynamic and meditative exercises
2) Rhythms and sheet music
3) Suggestions for individual, couple and group work.

"Voices of Eden" is a method combining the power of voice and rhythm as a natural healer, such as was used in ancient times. Eastern percussion is used to ground the body. Voice and melody are used to release tension.

This leaves the listener relaxed and focused.

It reverberates healthily on all levels of our conscious and unconscious life.

Results increase with repeated listening.

Eliana Gilad, composer and founder of Voices of Eden is a recognized expert in the field of healing music. She performs and teaches internationally and has five CDs and a Voices of Eden workbook to her credit.

She also performs with the Andalusian Orchestra and has appeared three times at the United Nations and on stage with Bobby McFerrin, Glen Velez, Yair Dallal.

Check out her other cds: NOAM: Healing Lullaby Music & Bible, Beatles and Beyond, also sold through cdbaby.com.

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Reviews


to write a review

ToTi

Can't get enough of it! I love it!
Great CD for meditation and to listen too. I just love it!! I learned hebrew at school so long ago and don't practice it at all but listening to the words reconnects me back to my roots so wonderfully!!! Thank You all!!
Love to you all!!
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CD Baby


Enjoy the exotic power of voice, rhythm and the Hebrew language as a natural healer such was used in ancient times. This unique blend of Eastern rhythm and western melody reduces stress and improves concentration.
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Genissa Avalanes

Meditation Music that's FABULOUS
This cd is one of my most valuable possessions. Found it on CD Baby, and have found new ways to use the guided meditation as well as the acoustic, and naturally harmonic music.

It's varied, well thought out in it's organization and execution. Very professional. Great for Yoga Teachers.
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katie

Rhythmic
I believe this is what all music teachers mean when they say " The human voice was the first instrument". Definitely NOT like anything I've ever heard before in all my years of music theory ( not even in experimental) and soothes my pacer. Thanks again for this truly unique music, very comforting!
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Daniel Sontaire

I'm a convert
I'm a medical doctor, so vocal meditation isn't exactly what you would call my "cup of tea".

But, I gotta admit it, this CD relaxes me and my family, including my newborn premature son in a way that other CDs haven't done before. Lord knows we've tried.

I bought this disc and also NOAM - Healing Lullaby Music by Eliana Gilad and we're hooked. The music is simply beautiful.

Thanks CD Baby for carrying such quality sound.

Dr. Daniel Sontaire
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Ben Gabriel

This disc is butter for the nerves!
I am not one to listen to "Easy Listening" Discs. I don't like meditation music - not my personality type.

But this disc is DIFFERENT. The voices and the rhythm - all acoustic... leaves me melted like butter. It gets better each time I listen.
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Constantinos Kitrakis

Rhythms of the Natural Voice
Wonderful.
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