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Steven Gurgevich, PhD | Test-Taking Success

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Dr. G's website Tranceformation Works

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Spoken Word: Instructional New Age: Healing Moods: Mood: Intellectual
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Test-Taking Success

by Steven Gurgevich, PhD

Overcoming Test Anxiety is easy with the hypnosis training you achieve with this CD by Dr Steven Gurgevich.
Genre: Spoken Word: Instructional
Release Date: 

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  Song Share Time Download
clip
1. Instructions
16:28 album only
clip
2. Hypnotic Trancework
46:07 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Self-hypnosis effectively reduces anxiety concerning tests and examinations. There are many types of test anxieties. Such as, fear of tests, freezing and forgetting material that ‘you know you know’ but cannot recall during a test, confidence problems, and mental blocks that sabotage testing performance, including negative self-talk.

The relaxation of the hypnotic trance itself lowers anxiety and lets your body, mind, and mind-body relearn a positive, confident and comfortable response to taking tests.
In a short time of using this CD, the mind-body memorizes the comfort and relaxation to let go of anxiety both physically and emotionally. Positive ideas and suggestions displace fear and worry so that the individual is unlearning past anxiety patterns and re-learning confidence and comfort in association with test-taking. This CD can be used frequently as well as at bedtime… or just when needed.
It has been used successfully to treat test-taking anxiety at the high school, college, and professional board examination levels.

For your student… this is the gift that lets them discover something very special.
For yourself... it is what you have been wanting to discover.

Dr. Steven Gurgevich is Clinical Assistant Professor of Medicine and Director of the Mind-Body Clinic in Dr. Andrew Weil's Program in Integrative Medicine at the University of Arizona College of Medicine in Tucson, Arizona. He has over 31 years of professional experience with clinical hypnosis and mind-body medicine. Dr Gurgevich and his wife, Joy, also have a private practice (Behavioral Medicine, Ltd.) in Tucson, Arizona; and an internet presence (Tranceformation Works!) at www.tranceformation.com. They have over 60 titles of audio programs in their "Healing with Hypnosis" series, Hypnotic Tonics and specialty albums available at their website.

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Reviews


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pshockley

Highly Recommended For Test Anxiety
The first time I listend to this CD it put me to sleep and I did not think it was worth it. I have major test anxiety and I am studying for a national licensure exam. After listening to the CD several times I feel that the CD has helped my anxiety and will help me pass this exam. I plan to listen to this CD 2-3 times a day until I take the exam. I would highly recommend this to anyone getting ready to take an exam.
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GRE in Tucson

Terrific! It really did make a difference even with only one week before the ex
Terrific! It really did make a difference even with only one week before the exam! I was definately more relaxed and as a result my thinking was sharper and more focused.
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Matt

Make sure you listen to it at least 3 times before you judge the results...
The first time I listened to this was at bedtime and although it made me feel very relaxed, I didn't believe it was anything special. Two days later, by the third listening, I began to realize what was happening: self hypnosis has a cumulative effect, it becomes more powerful after each listen because it becomes more personalized--you accumulate positive mental images/scenarios with respect to test taking and your irrational fears begin to fade. Repetition is the key. I couldn't believe it when I actually felt excited to begin preparing for my next test in cognitive psychology. This cd is well worth the price for the confidence it builds.
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Carol Carter

I was able to release test anxiety.
This CD will engaged my unconscious in freeing myself of test anxiety. Instead of obsessing, I was surprised to hear my inner voice affirming how much I love taking tests and how well I do on them. I bought it for assistance before taking a difficult mid-term exam. I remained comfortable and confident throughout the exam and in fact did very well.
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