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Steven Gurgevich, PhD | Travel Comfort: Sleeping Inflight

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Travel Comfort: Sleeping Inflight

by Steven Gurgevich, PhD

Enjoy restful sleep on your air travels with hypnosis that guides you into a calm, soothing slumber with hypnotic suggestions for your onboard-sleeping abilities to continue improving.
Genre: New Age: Meditation
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  Song Share Time Download
1. Instructions
16:28 album only
2. Hypnotic Trancework
22:52 album only
Downloads are available as MP3-320 files.


Album Notes
Would you enjoy a wonderfully restful sleep during your next airplane ride? If so, this is audio program is for you. It was designed especially for the international traveler who wants to enjoy sleeping on a long exhausting trip and to arrive restfully refreshed. It can also be used on domestic flights as well. The focus of this audio recording is on achieving the relaxation that let you achieve sleep. Hypnotic suggestions include using the existing sounds and movements of the airplane with mental and emotional associations of relaxation. For your next airplane journey, give yourself the experience of sleeping through the flight. And each time you do this, your subconscious mind accumulates 'a memory' or 'a conditioning' for you. In other words, with each use, you are using the mind-body connection to learn the skill of sleeping on airplanes for you. For the air traveler, this is like an American Express card... you don't want to leave home without it.
Dr. Steven Gurgevich is Clinical Assistant Professor of Medicine in Dr. Andrew Weil's Program in Integrative Medicine at the University of Arizona College of Medicine in Tucson, Arizona. He has over 31 years of professional experience with clinical hypnosis and mind-body medicine. Dr Gurgevich and his wife, Joy, also have a private practice (Behavioral Medicine, Ltd.) in Tucson, Arizona; and an internet presence (Tranceformation Works!) at www.tranceformation.com. They have over 60 titles of audio programs in their "Healing with Hypnosis" series, Hypnotic Tonics and specialty albums available at their website.



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