Yoga Nidra: Guided Deep Relaxation Meditation
© Copyright - All Elements Yoga / Gyanbindu (Gail Seckrettar) (888174227078)
Release stress. Unwind. Relax. Calm the mind. Yoga Nidra is a systematic guided relaxation meditation technique to dissolve physical, mental and emotional tensions, resulting in the renewal of physical and mental energy and strength.
Genre: Spoken Word: Instructional
Release Date: 2008