Ilona Brown | Reclaim the Extraordinary Magic of Birthing / Prenatal Meditation and Birth Preparation

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New Age: Relaxation New Age: Meditation Moods: Spiritual
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Reclaim the Extraordinary Magic of Birthing / Prenatal Meditation and Birth Preparation

by Ilona Brown

This unique and amazing meditation is specifically designed for repeated listening in the months leading up to labor. Experience deep relaxation and well being while your mind practices for a shorter, more confident, joyful, less painful birth
Genre: New Age: Relaxation
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  Song Share Time Download
1. Meditation (With Relaxed Ending for Sleep)
0:00 $1.99
2. Meditation (Instrumental)
14:44 $1.99
3. Meditation (With Refreshed Wake Up Ending)
14:44 $1.99
Downloads are available as MP3-320 files.


Album Notes
WHAT IF you thought of childbirth as a romantic, intimate experience that has the potential to bring you and your partner closer than ever?

OR AS a profound opportunity to explore unchartered spiritual and emotional depths within yourself?

It's time for the world to acknowledge that the birth experience is equally as important as birthing a healthy baby.

Beyond just being afraid of the birth experience, it’s time to fully embrace it and actually look forward to it.

This is just reason why so many women want to experience a natural birth. Other reasons include the safety and wellness of both mamma and baby but for now we will focus on the emotional value of birthing.

Many women want to have a natural childbirth and the good news is: Your body already knows just what it needs to do! Your body knew how to get the baby in and it knows how to get the baby out!

The name of the game is not to have an un-medicated birth at all cost. It’s about letting the woman decide what is best for her.

As a lactation consultant, doula and childbirth educator, my philosophy is to give an expectant mother all the information and support possible and let her make her own choices.

Many times, it’s not so much as new information you must acquire as much as it is forgetting all the negative messages we’ve been receiving since we were very young.

With the right preparation, information and support team you can significantly increase your chances for a normal, un-medicated birth and decrease the likelihood of the need for medical interventions.

This meditation will help you go into a deeply relaxed state of being where you can "practice" being in labor, increase your confidence, trust and surrender to your body's amazing ability to labor effectively and smoothly.

By listening to these mediations repeatedly you will help your body learn to access complete relaxation on a deep level. When the time comes to give birth to your baby, your body will already know how to access this deep state of relaxation which has the benefit of helping your cervix to dilate more quickly (i.e. shorter birth). Relaxation also helps you to perceive less pain and increase the oxytocin hormone necessary for birth and bonding. It's the feel-good hormone your body produces when you have sex.

This meditation is perfect to listen to before drifting off to sleep at night, or put the track on with the refreshed wake up ending for a quick mid-day rejuvenating experience.

Pregnancy is the time for total care for you and your baby. This music is designed to help you do just that. Relax, close your eyes and enjoy.



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