Irmansyah Effendi | Open Heart Meditation

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Open Heart Meditation

by Irmansyah Effendi

This gentle and deeply effective Open Heart Meditation™ guides us to relax, release negativities, and experience the peace, calmness, joy, and gratitude that is always accessible in our spiritual hearts, our direct and eternal connection to the Creator.
Genre: Spiritual: Spirituals
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  Song Share Time Download
1. Open Heart Meditation
32:33 $2.99
Downloads are available as MP3-320 files.


Album Notes
We’ve long been told to “follow our heart”—and the simple yet deeply effective Open Heart Meditation™ helps us begin to enjoy this real experience for ourselves. In this beautifully guided 30 minute meditation with musical accompaniment, we are helped to relax and effortlessly experience the feelings of peace, calmness and happiness that are always accessible in our spiritual hearts, our direct and eternal connection to the Source of Love and Light. Open Heart Meditation™ is universal, nondenominational, and purely experiential, centered on gentle, heart-based “feeling” rather than on brain-oriented visualizations or breathing techniques.

Through Open Heart Meditation™ and the natural process of opening our hearts to the Creator, we can:

♥ Live from our hearts with a greater sense of joy, fulfillment, positivity, and purpose;

♥ Reduce daily stress and enhance emotional balance, which allows the natural healing process to happen much faster;

♥ Improve our spiritual growth and strengthen our beautiful connection with the Creator;

♥ Enjoy a deeper experience of heart-felt gratitude;

♥ Learn how to forgive others and ourselves–a transformational experience when done at the heart level;

♥ Let our hearts be strengthened and cleansed of negative emotions, such as anger, sadness, fear, and dissatisfaction; and

♥ Achieve deeper and more joyful and meaningful meditations, even for those who have never meditated before.

This meditation is also found in the bestselling Smile to Your Heart Meditations: Simple Practices for Peace, Health and Spiritual Growth written by Irmansyah Effendi.



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Open Heart Meditation

my daily prayer over anything else~
The more you do this prayer/meditation the more effective it becomes.... your experience will be deeper and sweeter the more you listen to it..... twice a day is recommended .... more as needed...... absolutely recommend it.... also if you are scared at night or need cleansing of any environment... leave it playing all day long..... truly life changing....