Jane Pernotto Ehrman | Sweet Dreams: A Guided Meditation to Bring Restful Sleep to Children Age 5 and Up

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Easy Listening: Background Music Kids/Family: Children's Storytelling Moods: Mood: Dreamy
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Sweet Dreams: A Guided Meditation to Bring Restful Sleep to Children Age 5 and Up

by Jane Pernotto Ehrman

Guided imagery and passive relaxation to quiet a child's mind and calm the body for sleep. With soothing voice and background music, the child takes a gentle magic carpet ride to an enchanted tree to sleep, feel cozy & safe. Sweet Dreams!
Genre: Easy Listening: Background Music
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  Song Share Time Download
1. Sweet Dreams: A Guided Meditation to Bring Restful Sleep to Children Age 5 and Up
22:33 $0.99
Downloads are available as MP3-320 files.


Album Notes
Children, like many adults, need help to shift their focus and let go of the day in order to fall asleep and rest deeply. Children with ADHD may find this guided meditation especially helpful in quieting and focusing their mind in positive, calming ways.

Sweet Dreams takes the child on a gentle magic carpet ride to an enchanted place. There a welcoming tree invites the child, with welcoming branches, to snuggle up and rest in a nook at the base of the tree. Now, he or she can feel safe, cozy and drift off to sleep easily. Sweet Dreams!

Some comments from parents about Sweet Dreams:
"Jane, my boys LOVE your "Sweet Dreams" CD. They play it every night as part of their bedtime ritual. It helps them settle down and fall off to sleep peacefully. Fewer nightmares too! Your voice is so soothing. As soon as they hear your voice and the music they're ready to sleep. Thanks for making bedtime a happy time in our family." Susan V.

"Jane: Even when you don't know it, your calm, soothing voice is still at work putting my children to sleep. Miss Lydia was wired high because of kindergarten, etc. Your CD was the breakthrough strategy tonight! She now looks like the angel that God intended her to be! Thanks! " Jennifer O.

"My children go to sleep every night to Sweet Dreams and Miss Jane. Bedtime is an easy time since we've included this audio program into our bedtime ritual." Dottie.

"My son had a difficult time staying in his own bed at night, and was always afraid monsters were going to get him. Listening to Sweet Dreams, he has learned how to use his imagination to calm himself instead of scaring himself. And we have our bed to ourselves again. Thank you, Jane!" Audrey W.



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