Jane Pernotto Ehrman | Stress Relief: Breathe, Release, And Revitalize

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United States - Ohio

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Spoken Word: With Music Easy Listening: Adult contemporary Moods: Mood: Dreamy
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Stress Relief: Breathe, Release, And Revitalize

by Jane Pernotto Ehrman

These guided meditations provide a variety of ways to help you relieve stress, release uncomfortable feelings and negativity, and restore positive energy and vitality. Also included: Meditations for gratitude, setting daily intentions, and mindfulness.
Genre: Spoken Word: With Music
Release Date: 

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  Song Share Time Download
1. Instructions and Suggestions
2:18 $0.99
clip
2. Setting Intentions for the Day
7:00 $0.99
clip
3. Release - Let It Go
16:37 $0.99
clip
4. Quiet, Still Space
7:13 $0.99
clip
5. Restoring Vitality
16:21 $0.99
clip
6. Gratitude Meditation
11:34 $0.99
clip
7. Breathing Mindfully
22:37 $0.99
clip
8. Autogenic Training
14:01 $0.99
Downloads are available as MP3-320 files.

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