Jay Schneider, L.C.S.W. & Gina Simmons, Ph.D. | Manage Anger Daily Meditation, Vol. One

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Spoken Word: With Music Spoken Word: With Music Moods: Mood: Dreamy
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Manage Anger Daily Meditation, Vol. One

by Jay Schneider, L.C.S.W. & Gina Simmons, Ph.D.

Soothing meditation music and guided imagery to induce relaxation and reduce feelings of anger and resentment.
Genre: Spoken Word: With Music
Release Date: 

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  Song Share Time Download
clip
1. Introduction to Basic Meditation
Jay Schneider, L.C.S.W. & Gina Simmons, Ph.D.
1:29 album only
clip
2. Manage Anger Daily Basic Meditation
Jay Schneider, L.C.S.W. & Gina Simmons, Ph.D.
26:41 album only
clip
3. Introduction to Letting Go of Resentment
Jay Schneider, L.C.S.W. & Gina Simmons, Ph.D.
0:46 album only
clip
4. Letting Go of Resentment
Jay Schneider, L.C.S.W. & Gina Simmons, Ph.D.
31:44 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Licensed psychotherapists, Jay Schneider, L.C.S.W. and Gina Simmons, Ph.D. teamed with Board Certified Music therapist, Davida Price, L.M.F.T. to create this powerful relaxation CD. We use these meditations with our clients and in our corporate training programs to help transform negative emotions into positive ones. These easy to follow guided meditations leave you feeling refreshed and relaxed. Our focus groups and clients rave about the life changing impact of these meditations. We hope you enjoy them too!

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