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Jean Fain | Eat to Live & Lose Weight!

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Jean Fain's website Jean Fain's book publisher Sounds True Jean Fain's YouTube channel

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United States - Massachusetts

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Spoken Word: Instructional New Age: Healing Moods: Type: Vocal
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Eat to Live & Lose Weight!

by Jean Fain

Lose weight effortlessly with this introductory self-hypnosis CD from Harvard Medical School instructor Jean Fain.
Genre: Spoken Word: Instructional
Release Date: 

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  Song Share Time Download
1. Ready, Set...
8:00 album only
2. Trance: Mindful Eating
22:00 album only
Downloads are available as MP3-320 files.


Album Notes
"Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what's good for you. Imagine hypnosis actually helping you lose weight -- because the news is: It does."
--Oprah Magazine, August 2004

Jumpstart your weight loss effortlessly with this CD. After an introduction to hypnosis and healthy eating, you get the very same hypnotic techniques Jean Fain's first weight-management clients got. The scientific evidence is indisputable: trance helps you lose more weight and keep it off longer… without dieting! Even if you ARE dieting, this trance allows you to hypnotize yourself safely again and again all the way to your desired weight. The powerful tool of hypnosis, Fain’s clients happily discover, makes losing weight surprisingly quick, easy and fun.

Take it from Patricia K., who'd been struggling to lose 40 pounds before she bought "Eat to Live & Lose Weight!" "After my first week of listening (four days), I lost 3.5 lbs! I don't feel focused on food. I don't feel hungry and I'm not looking for sweets. Thank you."

Psychotherapist Jean Fain specializes in what she likes to call "eating disturbances," the range of food-related issues that have serious physical and emotional consequences, but fall short of diagnosable eating disorders. Whether she's teaching at Harvard Medical School, seeing clients in her private practice or writing for publication, she is dedicated to helping people keep physically, mentally and emotionally fit.

You may have heard about Jean Fain's new book, “The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness” (Sounds True, January 2011). Or maybe you’ve read her articles in Oprah Magazine, Shape, The Boston Globe.... Her writings and recordings help her share some of her favorite weight-loss tools with people beyond the scope of her private practice in Concord, Massachusetts.



to write a review

Tom Nicoli, BCH, CI

Wonderful, Calming Trance
On her new hypnosis CD, Jean Fain delivers the most clear and simple explanation of the hypnotic process and then guides the listener into a wonderful, calming trance state while delivering positive suggestions for mindful eating and weight loss. Her expertise as a hypnosis and personal change professional is clearly evident.

Roberta Temes, Ph.D.

Benefits Mind & Body
This is a good and useful way to finally conquer your overeating. Jean Fain is smart and easy to listen to. Her relaxing hypnosis will benefit your mind and your body.

Pat K.

It Works!!
After my first week of listening (4 days) to Eat to Live & Lose Weight, I lost 3.4 pounds! It’s working: I don’t feel focused on food, I don’t feel hungry & I’m not looking for sweets. Thanks.

Seth-Deborah Roth, CRNA,CCHt

Suggestions Reach You At A Deep Level Where Change Happens
Jean Fain's new hypnosis CD smoothly guides you into a state of deep relaxation. She has you feeling so peaceful,that you can't help but be receptive to a new way of mindful eating. Her suggestions reach you at a very deep level where change happens.

Steven Gurgevich, PhD

You will love this CD too!
Jean Fain's "Eat to Live & Lose Weight!" CD is just what the doctor ordered to remove any obstacles and disturbances to achieve successful eating patterns. She is an accomplished practitioner of medical hypnosis with a clear and concise teaching style that is woven within the soothing trancework and meditations on this CD. Her voice is calm and soothing and helps you resonant to the ideas for healthy change and achievement. If you are ready to elevate your hypnosis skills and mindful-eating goals to the next level of achievement, Jean Fain's CD is made to order... Order it now!


Excellent, calming and works!
I have been exercising for the last 7 years but can't seem to control my "evening" snacking. This CD has helped me - in all areas of my life - to reduce anxiety and make change happen!

Elvira Lang, M.D.

Four pounds and counting
Thanks so much for the CD — I already got 4 lbs off!

Peter McEntee

The Best Hypnosis Weight-Loss CD
Jean Fain has created a truly inspiring and mesmerizing CD by marrying the wisdom of clinical research with her extensive experience as a hypnotherapist specializing in weight management. The best hypnosis weight-loss CD I’ve heard.

Nancy W.

It's Powerful!
Yoga + "Eat to Live" = lose weight.
Thank you for creating this cd. It's powerful!

Chris A.

I Lost 15 Pounds!!
I have purchased my second weight-loss disc from you. The first, "Eat to Live & Lose Weight," worked great. I lost 15 pounds! Thank you for helping me!!
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