Jeremy Martinez, M.D. | Brain Download Series: Stress and Anxiety Module

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Brain Download Series: Stress and Anxiety Module

by Jeremy Martinez, M.D.

Meditation, mindfulness, and guided imagery provided by a Board Certified Psychiatrist, Dr. Jeremy Martinez.
Genre: Spoken Word: Instructional
Release Date: 

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  Song Share Time Download
clip
1. Disclaimer
0:27 album only
clip
2. Introduction
2:03 album only
clip
3. Breathing Exercise
2:38 album only
clip
4. Mindfulness Exercise
2:45 album only
clip
5. Guided Imagery, Pt. I
3:59 album only
clip
6. Guided Imagery, Pt. II
2:57 album only
clip
7. Guided Imagery, Pt. III
3:16 album only
clip
8. Further Explanation
1:21 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


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