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Julie Lusk | Yoga Nidra Essentials

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United States - Ohio

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New Age: Relaxation Spoken Word: Instructional Moods: Mood: Dreamy
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Yoga Nidra Essentials

by Julie Lusk

Benefit from six levels of relaxation. Find your calm spot and brighten your energy for a more enjoyable, meaningful life.
Genre: New Age: Relaxation
Release Date: 

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  Song Share Time Download
clip
1. Introduction
1:14 album only
clip
2. Reminders
6:44 album only
clip
3. Relaxation (Shavasana)
2:24 album only
clip
4. Sankalpa Setting
1:32 album only
clip
5. Body Scanning for Relaxation
11:08 album only
clip
6. Breathing with Intention
4:41 album only
clip
7. Relaxing Mental & Emotional Stress
8:24 album only
clip
8. Intuitive & Inner Knowing
1:44 album only
clip
9. Joyful Presence
1:45 album only
clip
10. Pure Awareness
1:44 album only
clip
11. Remembering Your Sankalpa & Closing
4:33 album only
clip
12. Sensory Awareness (Bonus Track)
16:58 $0.99
Downloads are available as MP3-320 files.

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