Jurian Hughes | Deep And Delicious Yoga

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Spoken Word: Instructional Spiritual: Inspirational Moods: Type: Vocal
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Deep And Delicious Yoga

by Jurian Hughes

A one-hour gently moderate yoga flow. Jurian's silken voice and masterful, easy-to-follow directions, backed by hypnotic and sultry melodies, will seduce you from the ordinary to the extraordinary. Appropriate for all levels of experience.
Genre: Spoken Word: Instructional
Release Date: 

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  Song Share Time Download
clip
1. Introduction
0:58 album only
clip
2. Centering and Pranayama
3:07 album only
clip
3. Pratapana
12:54 album only
clip
4. Asana Flow
28:16 album only
clip
5. Meditation-in-Motion
4:35 album only
clip
6. Relaxation and Meditation
12:34 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Jurian Hughes, E-RYT500, MFA, Lead Faculty of the Kripalu School of Yoga, presents her debut CD. This complete, one-hour yoga flow incorporates breathing exercises to focus and energize; six movements of the spine and core strengthening to warm and invigorate; and a full range of yoga poses to release and revitalize the entire body.

"Jurian is a master teacher."
"This is a practice I'll want to do again and again."
"Magic."
"(T)he most superb teacher I have truly ever had in my lifetime."

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Reviews


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Jovinna Chan

A treasure to have.
Jurian is a remarkable teacher! Her teaching is clear, creative and soulful. Her voice is intoxicating and engaging. I love her use of language throughout the class. Jurian is inspiring and guides a yoga experience that awaken the teacher living within me . Thank you for putting your work out there. A great CD for home practice.
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Mark Longhurst

Inspiring!
My wife and I tried this cd on Christmas morning and truly felt alive and delicious afterwards. The instructions are clear, Jurian's voice is both authentic and inspiring, and the music in the background deepens the experience rather than distracts from it. The gentle sequencing is just right for people new to yoga as well as moderate level practitioners--it's a perfect gift for yourself or others.
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Faith

Perfect for self-care at home
Jurian's "Deep and Delicious Yoga" is indeed deep and delicious. I felt welcomed by Jurian's authentic voice and her encouragement to trust my own body. The pacing of the CD was spacious, allowing me time to fully inhabit the poses. I also enjoyed the sequencing, which included some of my favorite yoga poses and some delightful surprises. Finally, I felt lulled into a deep relaxation at the end, which made me feel both centered and enlivened for the day.
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Laurie M.

Fantastc!
"It's the perfect at home yoga class, grounding, spacious and truly delicious. Jurian's voice is just right and I love that I can do a full class or segments, like pratapana or meditation if I want."
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Amy

Jurian's enthusiasm for yoga is infectious
Jurian's knowledge, passion and enthusiasm for yoga is infectious. In many of her classes I've found myself after a series of asanas in postures I was sure I couldn't do. She has a knack for pulling you out of yourself and beyond limiting beliefs, thus allowing for a fuller and deeper expression. Listening to her voice your body can't help but move in and out of the various postures. Breathe, dive deep and enjoy this delicious experience!
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Barbara

Wonderful yoga flow
This is a wonderful yoga flow that is simply delicious! Jurian brings you in and out of poses with ease, her soothing voice encouraging you along the way. Nice meditation in motion at the end for your own poses. Felt great after this practice.
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