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Kathy Blumentritt | Mindful Practices for Everyday

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United States - Indiana

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Spiritual: Inspirational Kids/Family: Educational Moods: Solo Female Artist
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Mindful Practices for Everyday

by Kathy Blumentritt

Try this debut album that includes something for everyone, done in her soft soothing tone for children and adults. These practices can calm anxiety, reduce muscle tension, increase awareness and add joy to your daily life.
Genre: Spiritual: Inspirational
Release Date: 

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  Song Share Time Download
1. Beginning Mindfulness
8:37 $0.99
2. Restful Sleep Mindfulness
11:06 $0.99
3. Calming Anxiety
12:26 $0.99
4. Mind & Body
14:41 $0.99
5. Compassionate Mindfulness
14:16 $0.99
6. Mindfulness for Children
5:56 $0.99
7. Treasures in Mindfulness (Children)
8:53 $2.00
Downloads are available as MP3-320 files.


Album Notes
Kathy Blumentritt, LMFT has been practicing mindfulness for over ten years and has seen many positive results in her own life and professionally. Some of the benefits are a natural growth of body and mind connection, in which creates a longer pause for action or response. Some of the heartbreaking disconnect between the self and others is a lack of pause, or more time to understand and reflect what is happening in the moment inwardly and outwardly.

Kathy Blumentritt, LMFT is the Director of The Front Porch in Mishawaka, IN. a healing place for community and staff who values mindfulness as one way to enhance lives and stay connected. The Front Porch is committed to find opportunities for all to learn mindfulness to strengthen the individual and the community.

Please visit www.thefrontporchcounselors.com for more information.



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