Laura Harrison | Mindful Life

Go To Artist Page

Album Links
Facebook Page

More Artists From
United States - NY - Upstate NY

Other Genres You Will Love
Spoken Word: Instructional Spiritual: Inspirational Moods: Spiritual
Sell your music everywhere
There are no items in your wishlist.

Mindful Life

by Laura Harrison

An introduction to Mindfulness Meditation with skillful and soothing guidance.
Genre: Spoken Word: Instructional
Release Date: 

We'll ship when it's back in stock

Order now and we'll ship when it's back in stock, or enter your email below to be notified when it's back in stock.
Sign up for the CD Baby Newsletter
Your email address will not be sold for any reason.
Continue Shopping
available for download only
Share to Google +1

To listen to tracks you will need to update your browser to a recent version.

  Song Share Time Download
clip
1. Introduction to a Mindful Life
3:30 album only
clip
2. First Practice of Mindfulness Meditation
29:21 album only
clip
3. Walking Meditation
15:07 album only
clip
4. Deep Relaxation & Sweet Dreams
10:43 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Laura Harrison is a mindfulness and social emotional health educator, and yoga therapist. She works with those healing from trauma, including those with special needs and emotional/physical sensitivities.

This album is a great introduction to mindfulness meditation practice, and includes a bedtime meditation to help the busy minded ones to fall asleep soundly.

Read more...

Reviews


to write a review