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Lauren Arrow | It's Happening!

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United States - California - SF

Other Genres You Will Love
Rock: Adult Alternative Pop/Rock New Age: Adult Alternative Moods: Solo Female Artist
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It's Happening!

by Lauren Arrow

Ride down the bumpy path of transformation through these groovin' tunes!
Genre: Rock: Adult Alternative Pop/Rock
Release Date: 

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  Song Share Time Download
1. Oh No!
4:02 album only
2. Body
5:09 album only
3. You Have a Choice
3:37 album only
4. Somehowww
2:39 album only
5. Year of the Horse
6:08 album only
6. Carrots & Peas
4:17 album only
7. Conspirator
4:42 album only
8. Queen B
6:38 album only
9. Unfolding
4:50 album only
10. Ashes
6:15 album only
11. Coming Home
3:33 album only
Downloads are available as MP3-320 files.


Album Notes
It’s a long, fun story, this one. This album was birthed for a couple reasons- mainly because I knew that my songs needed a home. As I got deeper into creating the album, I recognized that it told a story of my own growth over the past 10 years of coming into my voice, my creativity, & my life. I was an avid singer/screamer from the womb, and a magical little girl who loved to sing- but as time went on (without getting into detail), my voice slowly started to shut down, and the ability to be myself started to be more an idea than reality. By my mid-teens I was full-on depressed, disconnected, and using food to shove down any emotion that needed expressing. People close to me knew I loved to sing when I was younger, but if someone asked me to perform, my hands would shake, I’d get sweaty, my throat would tighten up- and intense fear would flood my system. I couldn’t even sing alone- I had such incredible fear and self-judgement that always kept me quiet. (Song: Coming Home) By 23, it was apparent something wasn’t right. My weight had steadily progressed to 345 pounds (Song: Body.) I knew I needed a change. Through therapy, guidance, self-love, meditation, therapy, countless healers, and more therapy (lol), I was able to start exploring the sh*t that had kept me shut down, silent, and scared. A friend, Japa, heard me singing quietly and guided me into sharing my voice with her. Then, in a meditation led by Ali, I received my first “download”- which was that I had repressed my voice and emotions by pushing them down with food, and that in order to heal I had to sing (Song: Year of the Horse, You Have A Choice). It’s been 5 years since then and I’ve not stopped singing. Since then, I’ve been running my own business, ProcessSING, for 2 years, dedicated to helping people open their voices and explore the trauma behind being seen and heard. I now perform consistently with awesome musicians, and love the heck outta my life. Many of these songs were written to myself as prayers and reminders of how I *want* to be, and how through music have created the life I wish to live. Thank you for co-creating this live with me and walking on this path!

<3<3<3 Lauren Arrow, July 19, 2016 Lagunitas, California



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