Lori Chamberland | Yoga Nidra: The Sleep of Self Discovery

Go To Artist Page

Recommended if You Like
Amy Weintraub Richard Muller Rod Stryker

Album Links
Yoga Nidra

More Artists From
CANADA - Ontario

Other Genres You Will Love
Spoken Word: Instructional Spiritual: Mantras Moods: Mood: Dreamy
Sell your music everywhere
There are no items in your wishlist.

Yoga Nidra: The Sleep of Self Discovery

by Lori Chamberland

Yoga Nidra is a guided meditation process that restores your energy and vitality. You have nothing to do but get comfortable and listen. The unique practices on this album use the principles of Ayurveda to nurture your individual nature.
Genre: Spoken Word: Instructional
Release Date: 

We'll ship when it's back in stock

Order now and we'll ship when it's back in stock, or enter your email below to be notified when it's back in stock.
Continue Shopping
available for download only
Share to Google +1

To listen to tracks you will need to update your browser to a recent version.

  Song Share Time Download
clip
1. Introduction to Yoga Nidra: The Sleep of Self Discovery
9:24 album only
clip
2. Womb of the Earth: Vata Balancing Practice
28:02 album only
clip
3. Goblet of Wisdom: Pitta Balancing Practice
28:26 album only
clip
4. Metamorphosis: Kapha Balancing Practice
24:28 album only
clip
5. Basic Breathing
9:16 album only
clip
6. 61 Point Meditation
7:38 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Yoga Nidra: The Sleep of Self Discovery
Ayurveda-based meditation practices to balance and revitalize your individual type.

Yoga Nidra is a multi-stepped guided meditation process that restores your energy and vitality. You have nothing to do but get comfortable and listen. When practiced regularly Yoga Nidra can help you overcome self-imposed limitations and let your True Self shine.

The practices on this album are unique in that each of the three guided meditation practices are designed for a specific personality type. In Ayurveda this individuality is referred to as your “dosha type”. This album includes a balancing practice for each of the three dosha types plus two bonus tracks. Get comfortable, listen, and see which practice works best for you!

Read more...

Reviews


to write a review