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Madhu Bazaz Wangu | Meditations for Mindful Writers II: Sensations, Feelings, Thoughts

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New Age: Spiritual New Age: Yoga Moods: Type: Lyrical
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Meditations for Mindful Writers II: Sensations, Feelings, Thoughts

by Madhu Bazaz Wangu

This CD contains meditations for novice as well as professional writers, artists and those who dream of developing their abilities and skills in creative fields. Practiced daily the meditations remove mental blocks and inspire insights and intuitive ideas
Genre: New Age: Spiritual
Release Date: 

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  Song Share Time Download
clip
1. Introduction
1:57 $0.99
clip
2. Walking Through the Forest
15:08 $1.99
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3. Awakening the Senses
9:40 $1.99
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4. Mountain and Lotus
12:30 $1.99
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5. Animating Seven Energy Centers
14:20 $1.99
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6. Closing
0:20 $0.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Testimonials from Writers and Artists who have used Madhu Bazaz Wangu's Meditations for Mindful Writers: Body, Heart, Mind

Maryalice Meli
Before I met Madhu B. Wangu, meditation was a dim memory from the late sixties and came with headbands, patchouli oil, aummmmmm and fragrant smoke… Now I follow Madhu's quiet instructions on her CD and, after several minutes of clearing my mind of past problems and future thoughts I feel an internal letting go. Her gentle voice leading the meditation opens a portal to the inner world. I imagine my inner place as a labyrinth where I can't get lost. This interior place is where I must go to write. It's difficult to describe the thrill I feel when meditation leads me to surprising dialogue or unexpected plot twists. Where did that come from I ask myself? The idea bubbles up to consciousness from that murky deep. The habit of breathing deeply, becoming aware and living in the present, may be used in other day-to-day experiences. It works!

Julie Long
Practicing Writing Meditation Method has taught me to courageously sit with my thoughts and emotions instead of running away from them. That was the first lesson I learned: Acknowledge your thoughts and emotions!
Madhu Bazaz Wangu, the facilitator of the Mindful Writers Group, says judging your emotions or your self for having the emotion is not the wise thing to do. The key to reach the creative font is to become silent witness of your negative emotions. Then see them dissolve or pass.
Writing Meditation Method is like a railing on a footbridge. As I cross, the practice is there for me to steady myself. My hope is that I will cross over to a place of more authenticity, passion and dedication. The CD has helped me strip away unrealistic expectation, dissolved my doubts and judgments. It has helped me to simply be as a better writer and a person.

Kathleen Shoop
As my children's needs changed, I was required to spend all my energy on their needs. My life as a prolific writer began to splinter and wither. Then I stared practicing Writing Meditation Method with Madhu Bazaz Wangu using her CD.
Working with Madhu has turned my creative faucet back on, allowing me to experience the gushing flow of writing that I was blessed with but found "accidentally" through swimming and walking. I find my writing focused and plentiful. With the Writing Meditation practice I can stimulate my dormant creative flow that is always waiting to be released. Simply thinking about Writing Meditation puts me half way there, without even doing anything-that's powerful. It's transformative.
WM Method is the tool to access the source of my creativity whenever I need to. The practice integrates my body, mind and heart. I can make use of it anywhere, anytime. The practice has injected my writing with the soul it was missing. When practiced daily, the Method is a gift that keeps on giving. Yes, it helps me find my creative flow amidst all of life's chaos that will never go away. I am now able to carve out a state of mind that nurtures my writing.

Audrey Snyder
It took me ten years to complete my first non-fiction book. And when I decided to write a fiction and in less time, I was unable to even begin writing. I frantically researched and discovered the Mindful Writers Group. I wish I had learned the Writing Meditation Method sooner.
Using Madhu Wangu’s Meditation CD I wrote with such passion that I didn’t even know I had. Her Method allowed me to clear away any negative energy that had a deeper effect on me than I had realized. Fifteen minutes of Body, Heart or Mind Meditation followed by journaling helped me to reflect and write freely for hours.
I was amazed at the sincerity of my emotions and the depth of my writing, and the flow… I kept writing until my fingers felt cramped. This Method of writing has given me freedom to explore my innermost feelings and thoughts. It is a remarkable writer’s tool that is helping me understand myself.
This awareness is leading me closer to my real self. The Method has shown me that there is a relationship between writing and meditation. I can fearlessly express my passion. It has made me aware who I truly am. And most importantly, it has empowered me so that I can overcome obstacles placed on my writing path.

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