Marcia Camino | hOMework: Bringing Your Yoga Practice Home

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hOMework: Bringing Your Yoga Practice Home

by Marcia Camino

A nearly 80-minute Hatha Yoga recording offering breathing exercises, classic postures, and relaxation. The entire CD provides you with a complete yoga class sequence, but you can skip tracks, repeat tracks, and create playlists to suit your daily needs.
Genre: Spoken Word: Instructional
Release Date: 

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  Song Share Time Download
clip
1. Introduction~There's No Place Like OM
2:23 album only
clip
2. First Things First
8:22 album only
clip
3. Oh, Sun!
10:47 album only
clip
4. Take a Stand
10:20 album only
clip
5. The Great Balancing Act
8:01 album only
clip
6. Get Back
7:48 album only
clip
7. Just (Y)in Time
12:33 album only
clip
8. Mudra, Mantra, Nidra, OM My
15:21 album only
clip
9. Chiming In
2:45 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Marcia Camino, B.A., M.F.A., E.-R.Y.T., R.C.Y.P., is a certified and experienced Yoga Alliance-registered instructor who teaches adult and children’s yoga in the Cleveland area. She has studied under masters Yogi Desai, Rodney Yee, and Shakta Kaur Khalsa and is Cleveland’s only Amrit-certified instructor, having completed her yoga teacher training through the Amrit Yoga Institute in September 2004. This is her second CD.

Since 2003, Marcia has had a daily yoga practice (thus the title "hOMework") and since becoming certified has taught over 1,000 hours. Marcia has practiced and studied many styles of yoga and is particularly fond of Amrit, Ashtanga, Bikram, Iyengar, Kundalini, Nidra, Sivananda, Satyananda, and Yin Yoga systems.

Marcia holds a bachelor’s degree in English from Bowling Green State University and an M.F.A. in creative writing (poetics) from the University of Alaska, Fairbanks. While in college, she studied ballet and acting. Her love for the arts, particularly dance and spoken word, continually informs Marcia’s yoga classes . She offers students an intelligent, inspired, eclectic, and poetic yoga journey inspired by her love for many styles of yoga as well as art.
This recording is dedicated to those yoga students I know and those I have not met who wish to begin or deepen their yoga hOMe practice.

This new CD by Marcia--nearly 80 minutes in length--provides a wide variety of poses, breathing, and relaxation techniques so that you can tailor your home practice on a daily basis to suit your varying needs and desires. Playing the entire CD provides you with a complete yoga class sequence. But feel free to diverge. Skip tracks, repeat tracks, and create your own playlists. Explore yoga at home as a child might explore a game, or a toy: with a light heart, an easy mind.

The goal of this CD is to offer a well-rounded yoga experience, whatever that might mean to you on a given day.

Like the title of this recording suggests, anything, including yoga, can become hOMework. It is Marcia' hope that you find the value and joy in practicing yoga in your home each day and that this CD will be a vital tool to help you on that journey.


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homework review
As a student of Marcia's I know her to be an excellant instructor and I recommend this CD to anyone who needs a break from our fast-paced world. With her soothing voice and clear instructions Marcia gives us an enjoyable yet meditative yoga session at a slow relaxed pace. I suggest being familiar with basic yoga poses beforehand ,however; Marcia gives helpful cues to make you aware of proper positioning.
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