Marga Odahowski | Peace, Love & Gratitude

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Spiritual: Mantras Easy Listening: Love Songs Moods: Mood: Dreamy
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Peace, Love & Gratitude

by Marga Odahowski

Using these mind body health practices ignites an inner power for effective change. Listening to this program gives you the skills that allow the body to relax, calm the mind and increase kindness.
Genre: Spiritual: Mantras
Release Date: 

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  Song Share Time Download
clip
1. Welcome to Peace, Love & Gratitude
2:19 $0.99
clip
2. Introduction to Peace
2:32 $0.99
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3. Yawn Breathing
3:37 $0.99
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4. Belly Breathing
7:18 $0.99
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5. Aware Breathing
2:50 $0.99
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6. Smile Breathing
3:58 $0.99
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7. Introduction to Love
5:04 $0.99
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8. Mindful One
9:23 $0.99
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9. Loving Kindness
4:49 $0.99
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10. Gratitude
1:51 $0.99
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11. Joy Walking
2:54 $0.99
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12. Grateful Heart Relaxation
15:16 $0.99
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13. How It Works
1:09 $0.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Life transforms through practice. The neuroscience of change requires three things: right effort, enthusiasm for success, and a small and frequent daily ritual. Have fun with this program. Be an apprentice. Remember that small happy steps, everyday, make big changes. Enjoy the results.

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