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Martina McKeough | Overcome a Fear of Public Speaking Program

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New Age: Self-Help Spoken Word: Educational Moods: Solo Female Artist
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Overcome a Fear of Public Speaking Program

by Martina McKeough

Self hypnosis audio downloads to aid relaxation, deliver positive suggestions so that you can reach your full potential.
Genre: New Age: Self-Help
Release Date: 

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  Song Share Time Download
1. Relaxation
24:19 album only
2. Stop Worrying and Negative Thinking
30:06 album only
3. Stop Panic Attacks
28:10 album only
4. Conquer a Fear of Public Speaking
28:18 album only
5. Boost Your Confidence
26:45 album only
Downloads are available as MP3-320 files.


Album Notes
A fear of speaking in front of others is an extremely common problem that impacts thousands of people daily. If you find it difficult to talk out loud when then are a number of people watching you then you may have public speaking anxiety. You might be worrying about embarrassing yourself, making a mistake, freezing when you are talking or doing something that could be ridiculed by your peers. As the thought of what could go wrong increases then so does your anxiety. You may start to stumble over your words, go red or even have a full blown panic attack. Our Ultimate Public Speaking Anxiety Program has been designed to help you overcome your fears.

Self Hypnosis for Public Speaking

We have created a series of five audios to help you overcome public speaking phobia by using the power of self hypnosis. Each audio has been created to tackle one area of the problem so that you can start to attack the anxiety bit by bit. As you build up your resources you should start to find yourself feeling more relaxed and confident as the anxiety starts to drift away.

Relaxation mp3 downloadStart with our relaxation audio. In order to bring down your background levels of anxiety it is useful to practice some deep relaxation to make you feel calmer and more in control. Deep relaxation is not something that most people practice but it can have a significantly impact on any stressful feelings.

Stop worrying and negative thinking. When you suffer from a fear of public speaking it is likely that you are always thinking about the very worst that can happen instead of what can actually go right. Our stop worrying and negative thinking gives you tips and strategies to direct your mind towards positive thoughts so that your fears start to lessen.

Stop Panic Attacks mp3. Many clients with a phobia of public speaking might start to experience panic or even a full blown panic attack. Our stop panic attacks audios shows you how to manage these feelings so that you regain control over your fears.

Hypnotherapy for Public Speaking Download. Our Overcome a Fear of Public Speaking audio helps by using positive suggestion and visualisation for success and anxiety reduction.

Finally work on building your confidence with our Boost your Confidence mp3 download. Confidence can be learned and by changing the way that you think you can build confidence bit by bit until your worries fade away. Even better this audio can help you with all aspects of confidence even areas unconnected with the public speaking fears.

Overcome a Fear of Public Speaking

Get help for your public speaking fears with our Ultimate Public Speaking Anxiety Program. Available to purchase today as five mp3 downloads. Audios should never be listened to whilst driving or operating machinery or anywhere where you need to remain alert.



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