Maureen Serra & Mary White | Cultivating Hope: A Guided Meditation

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Spoken Word: With Music Spiritual: Inspirational Moods: Type: Background Music
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Cultivating Hope: A Guided Meditation

by Maureen Serra & Mary White

Genre: Spoken Word: With Music
Release Date: 

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  Song Share Time Download
1. Introduction
Maureen Serra
1:42 album only
2. Guided Meditation
Maureen Serra & Mary White
20:23 album only
3. Instrumental
Mary White
20:20 album only
Downloads are available as MP3-320 files.



to write a review

Mel B

A Gift of Renewal
I love it. I use it before I go to bed and it's so relaxing and reassuring that I sleep like a baby. Maureen Serra's voice is gentle and her imagery is vivid and accessible. Her garden is a wonderful metaphor for the “death and resurrections” we face in our lives. I would recommend this CD to anyone who needs a gentle reminder, to relax and allow hope in.


Cultivating Hope: A Guided Meditation
I have just experienced your guided mediation Cultivating Hope. I had no idea, really, what to expect as I have never done meditation before except for the final few minutes of yoga. But that kind of meditation is not even in the same ballpark as your CD. I truly feel transformed to another state. Right now I am so quiet and peaceful and am only aware of the bird singing outside my window. My mind is empty and I feel content. Your voice is very calming, kind and gentle. Your choice of words and instruction just right - easy to understand and follow, making clear pictures to help me transition to this new place. And the music is lovely. Thank you this enormous gift. I plan to buy many copies to give to friends and family as I know it will be as beneficial for them as it has been and will continue to be for me.

Aunt Mare

Hope Discovered
This is a wonderful meditation CD, it is filled with encouragement and asks you ever so gently to empower yourself with the ability to again find hope and see the light. I suffer from chronic pain and go to the garden and there I leave my pain. It truly is a wonderful CD, one can feel the spirit of healing and take with you the gift of hope.

Kathy B

Wonderful journey
Maureen Serra's guided meditation will transcend you from your daily stress and take you to a calm peaceful place. She has a sweet pleasant voice. The music is calming and relaxing. A wonderful journey. You won't be sorry you purchased this!