Michael Ciborski | Warmth and Light Series Two: Getting to Know One's True Self

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Warmth and Light Series Two: Getting to Know One's True Self

by Michael Ciborski

A second series containing three guided meditations, each twenty minutes long, designed to help us develop a profound understanding of ourselves and our non-separate-self nature.
Genre: Spiritual: Scriptures
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  Song Share Time Download
1. An Introduction To Guided Meditation
9:45 album only
2. The Five Aggregates
19:52 album only
3. The Four Elements
19:45 album only
4. A Drop In the Stream
19:59 album only
Downloads are available as MP3-320 files.


Album Notes
Warmth and Light
Guided Meditations for Daily Practice
Series Two: Getting to Know Ones True Self

Offered by Dharmacarya True Middle Way - Michael Ciborski

Based on Buddhist practices of mindfulness, understanding and love

Series Two: Getting to Know Ones True Self
These meditations are designed to help us clarify our experience of ourselves and our True Nature. Through them we develop a working relationship with the elements of which we are made. We also discover ourselves anew as we look with the eyes of interbeing and impermanence, opening the door to freedom and transformation

The CD contains:
• Introduction to Guided Meditation
• The Five Aggregates
• The Four Elements
• A Drop in the Stream

About Michael:
Michael Ciborski is a Dharma teacher in the Lam Te Dhyana School (Lin Chi in Chinese, Rinzai in Japanese) and a member of the Order of Interbeing, a Buddhist tradition founded by Venerable Thich Nhat Hanh. Michael lived as a monk for seven years in Plum Village, France, and has worked intimately with Thich Nhat Hanh and the monastic community to organize, support and offer meditation retreats around the world. Michael also studies and practices in the tradition of Anthroposophy, begun by Rudolf Steiner. Michael now lives in an intentional spiritual community and mindfulness center in Southern New Hampshire known as MorningSun.

Gratitude from Michael
"Gratitude is offered to the many wonderful beings who helped bring these practices to fruition - especially Thay Thich Nhat Hanh, and the Brothers and Sisters of the Plum Village monastic community. Through them much gratitude is offered to the Ancestral Teachers who have so adeptly handed these practices down, generation to generation. Gratitude is also offered to Rudolf Steiner, and the many mentors and friends who have helped me to grow and encouraged me to share these meditations – we are walking the path together."



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